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CONSOLE USER INSTRUCTIONS
Console Overview
SLEEP MODE:
The monitor will entry SLEEP mode (LCD off) when there is no signal input and no key be pressed
after 4 minutes.
Functions and Features:
1. SCAN: At the exercise mode, press the MODE key until appears the SCAN on the LCD. Monitor
will display the following function and each function will keep 6 seconds on the main screen.
TIME-SPEED-DISTANCE-CALORIE-RPM
2. TIME: Shows your elapsed workout time in minutes and seconds. Your computer will
automatically count up from 0:00 to 99:59 in one second intervals. You many also program your
computer to count down from a set value by using the UP and DOWN keys from 0:00 to 99:00.
If you continue exercising once the time has reached 0:00, the computer will begin beeping, and
count up from 0:00.
3. SPEED: Displays your workout speed value in KM per hour from 0.0 to 168.0, or MILE per hour
from 0.0 to 99.9
4. DISTANCE: Displays the accumulative distance travelled during each workout up to a maximum
of 168.0KM or 99.9MILE.
5. CALORIES: Your computer will estimate the cumulative calories burned at any given time during
your workout.
