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1)
from chilled
6.4
Cooking charts
Heating food and drink
Food/drink
Quantity
-g/ml-
Setting Power
Level
Time
-Min-
Method
Milk,
1 cup
150
Micro
800 W
1
do not cover
Water,
1 cup
6 cups
1 bowl
150
900
1000
Micro
Micro
Micro
800 W
800 W
800 W
1-2
10-12
11-13
do not cover
do not cover
do not cover
One plate meal
(vegetables, meat
and trimmings)
400
Micro
800 W
3-6
cover, stir halfway through
cooking
Soup/stew
200
Micro
800 W
1-2
cover, stir after heating
Vegetables
500
Micro
800 W
4-5
cover, stir halfway through
cooking
Meat, 1 slice
1)
200
Micro
800 W
3-4
thinly spread sauce over the
top, cover
Fish fillet
1)
200
Micro
800 W
2-3
cover
Cake, 1 slice
150
Micro
400 W
½
place in a flan dish
Baby food, 1 jar
190
Micro
400 W
1
transfer into a suitable
microwaveable container, after
heating stir well and test the
temperature
Melting margarine
or butter
1)
50
Micro
800 W
½
cover
Melting chocolate
100
Micro
400 W
2-3
stir occasionally
Defrosting
Food
Quantity
-g-
Setting Power
Level
Time
-Min- Method
Standing
time
-Min-
Goulash
500
Micro
240 W
8-12 stir halfway through
defrosting
10-15
Cake, 1
slice
150
Micro
80 W
2-5
place in a flan dish
5
Fruit (e.g.
cherries,
strawberries,
raspberries,
plums)
250
Micro
240 W
4-5
spread out evenly, turn
over halfway through
defrosting
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