Electrolux EOK86030, User Manual, Page: 58 / 84

58 electrolux uses, tables and tips
Microwave Cooking Table
Cooking
1)
Cook all vegetables with a cover on the container.
The times given are guidelines only and depend
upon the type and qualities of the foodstuffs.
Dish
Microwave
Size (g)
Power
(Watts)
Cook
time
(Mins.)
Standing
time
(Mins.)
Comments
Fish generally 500 500 8-10 --- Cook covered,
turn container sever-
al times during cook-
ing
Fish fillets 500 500 6-8 ---
Vegetables, short
cooking time, fresh
1)
500 600 12-16 ---
Add approx. 50 ml
water, cook covered,
stir halfway through
Vegetables, short
cooking time, frozen
1)
500 600 14-18 ---
Vegetables, long
cooking time, fresh
1)
500 600 14-20 ---
Vegetables, long
cooking time, frozen
1)
500 600 18-24 ---
Boiled potatoes 800 g +
600 ml
1000 5-7 300 W / 15-
20
Cook covered,
stir halfway through
Rice 300 g +
600 ml
1000 4-6 ---