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For the baby food, the mother can not be lazy. Ensure to provide the baby with overall
nutrition food. Make as many different kinds of complementary food as possible for baby.
For more than 10 months baby, the baby food can be more rich and varied.
For hardness
of the food
,
it is not necessary to make it quite fine and smooth. Otherwise, it will
affect the baby's chewing ability and digestive ability.
Baby Food For Different Stages
The stage of chewing for above 10 months old baby
◆
Baby Food For
Different Stages
Cooking Method
Name
The stage
of chewing
for above
10 months
old baby
Materials
Zucchini
right
amount, an
egg, flour
right amount,
pure water
right
amount.
Pork 40g,
yam 60g,
onion
10g, egg
whites 5g,
amylum
right
amount.
120g
Pork,
150g
cabbage,
200g
flour, 50g
spinach.
Comments On Nutrition
Purple sweet potato is rich in dietary fiber,
selenium and anthocyanin. Dietary fiber can
ease baby's constipation and the selenium is
good for baby intelligence development.
Besides, the content of anthocyanin in purple
sweet potato is next to the blueberry and black
Lycium. It can promote the development of
baby's vision and is a very economical
anthocyanin food.
Flour is rich in protein, carbohydrates,
vitamins, and minerals which are calcium,
iron, phosphorus, potassium, and
magnesium. It is good for the hear, kidney
and spleen. The cabbage is rich in a variety
of vitamins and minerals and especially in
vitamin C and calcium, dietary fiber.
Its water content is very high ( 95% )
,
but the
content of vitamins and minerals is relatively
low, the nutritional value is more common. But
it is a very common vegetable. It is not only
suitable to be made into the fried food, but
also can be made into thezucchini egg cake.
The Chinese yam is good for spleen ,stomach
and lung. For a baby with a poor appetite, the
situation can be improved if eating. If the food is
cooked by steaming, it can preserve the food's
original protein, cellulose and other nutrients.
Furthermore, it can maintain the original flavor
of the food and it also is suitable for digestion
and absorption of baby stomach.
one piece
of toast,
purple
sweet
potato, a
banana,
20ml
milk.
1 Peel the purple sweet potato and cut into cubes about 1.5cm. Add water into water tank below
Max mark. Then put it into steaming basket and steam for 15 minutes.
2. Make the steamed purple potato cool for a while and add it together with 20ml milk into the
stirring cup. Do not stop stirring until mud is done. ( The fineness of the mud can be adjusted
according to the baby's chewing ability ).
3. Cut the edge of toast and then press with the rolling pin, coat it evenly with purple potato mud.
4. Put banana on the toast and roll up. Press the joint tightly and cut the head and tail of banana
into the size that the baby can grasp in one hand.
.
1. Peel the Zucchini and cut it into cubes about 1.5cm. And then put into the steaming basket.
2. Add water into the tank below Max mark and Steam for 15mins.
3. Put the steamed Zuchini together with a egg, right amount flour and water in the bowl. And then stir.
( If the mixture is too thick, it means one egg is not enough. Pour the egg batter on thepan and it can
not flow naturally on the pan. besides, the baked cakes are very thick. It means water is not enough ).
4. Pour the base oil into the pan and brush evenly. Then pour the egg batter into the pan and turn the
handle of pan to make the egg batter to flow naturally until it spread all over the pot bottom. ( cut into
four pieces and then turn it over easily ).
1. Wash the yam and put on a disposable glove to peel it. Then cut the yam into slices and soak
them into water.
2. Chop the onion into pieces, cut the pork into about 1.5 cm cubes, and place them into the stirring
cup to stir until it is mashed.
3. Take a piece of yam and dip into the right amount of amylum.
4. Put the crushed pork on one piece of yam which is dipped into amylum. Then take another piece
of yam to put on the crushed pork and press all of them lightly.
5. Put it into the steaming basket and start to steam for 20mins.
1.
2. Wash the pork and cut into slices. Rinse the cabbage and cut into small pieces. Put them together
intothe stirring cup to stir until mashed.
3. Cut a few scallion and ginger, and then soak in water for one hour. ( the soaked water can be used later)
4. Add a few linseed oil, salt and the soaked water into the mixture which is mashed cabbage and
pork. ( Stir with chopsticks to ensure that they are well combined )
5. Make the dumplings with dumpling wrapper and mashed pork. Boil into the boiling water until
cooked. That's delicious dumplings.
Make the flour into the dough. Then roll the dough into the dumpling wrapper with a rolling pin
Purple sweet potato
toast
Zucchini egg cake
Steamed Yam Cake
Chinese cabbage &
meat dumplings
