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ECHOWELL SF-1000/SF-2000/SF-3000
-E10-
6. Time in Target zone TIN
1. Calculates and records the exercise time within the target zone.
2. The range of
TIN
is from 00H00M00S to 99H59M59S.
7. Target zone
T-Z
1. Input target zone in advance.
2. “
” will display when the heart rate within the target zone. (No
Beep sound).
3. “
” will display when the heart rate is
below
the lower limit of
the target zone. (Beep should sound).
4. “
” will display while the heart rate is
above
the upper limit of
target zone. (Beep should sound).
5.
Target zone setting:
a). Hold
ST/SP
2 seconds to enter Target Zone setting mode
when under date setting mode.
b). Refer the
Data Setting key operations
to adjust the Target zone data.
1
1
2
UP
Lo
+1
2
2
Setting sequence
To keep on recurring
8. Exercise time mode EXT
1. Calculation and recording the exercise time when the heart rate
over the lower limit of the target zone.
2. Total efficient exercise time will be recorded, including the time in
and above the target zone.
3. The range of
EXT
is from 00H00H00S to 99H59M59S.
9.
Average
Heart
Rate
AVG
1. Calculates the average heart rate during exercise: using this
value we can tell if the cardiopulmonary condition has improved
for the same intensity of exercise.
2. The range of
AVG
is from 40bpm to 240bpm.
