Customer Service 1-888-707-1880
Dyaco Canada Inc. 2020
Email: [email protected]
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DOT MATRIX CENTER DISPLAY
Ten rows of dots indicate each level of a workout in manual mode. Displays messages that help
guide you through the programming process. During a program, the message window displays your
workout data. The dots are only to show an approximate level (speed/incline) of effort. They do not
necessarily indicate a specific value - only an approximate percent to compare levels of intensity. In
Manual Operation, the Speed / Incline Dot Matrix Message Center will build a profile "picture" as
values are changed during a workout. There are twenty-four columns indicating time. The 24 columns
are divided into 1/24th of the total time of the program. When the time is counting up from zero (as in
quick start), each column represents 1 minute.
Next to the Dot Matrix Message Center are three LED lights labelled: Track, Speed and Incline, along
with an Up/Down Scan button. When the Track LED is lit, the Dot Matrix Message Center displays the
Track profile. When the Speed LED is lit, the Dot Matrix Message Center displays the Speed profile.
When the Incline LED is lit, it displays the Incline profile. You may change the profile view by pressing
the Up/Down Scan button. After scrolling through the three profiles, the Dot Matrix Message Center
will automatically scroll through the three displays showing each one for four seconds. The LED
associated with each profile will blink while that view is displayed. One more press of the Up/Down
Scan button will return you to the Track profile.
0.4 KM (1/4 MILE) TRACK
The 1/4-mile track (0.4 km) and lap counter are located to the left of the dot matrix window. The
flashing dot indicates your progress. In the center of the track, there is a lap counter for reference.
HEART RATE FEATURE
The Pulse (Heart Rate) window will display your current heart rate in beats per minute during the
workout. You must use both left and right stainless steel sensors to pick up your pulse. Pulse values
are displayed anytime the computer is receiving a Grip Pulse signal. You may use the Grip Pulse
feature while in Heart Rate Control. The CT800 will also pick up wireless heart rate transmitters that
are Polar compatible, including coded transmissions.
PROGRAMMABLE FEATURES
TO SELECT AND START A PRESET PROGRAM
The Spirit Fitness CT800 offers twelve preset programs, Hill, Fat Burn, Cardio, Interval, HIIT (High
Intensity Interval Training), 5k Run, 10k Run, a Custom User defined program, two heart rate control
programs, a Fitness Test (Gerkin, Army, Navy, Airforce, Marine Corps, Coast Guard, PEB), and one
Manual program.
1. Press the Program button to select a program, then press the Enter button to begin customizing
the program with your personal data, or just press the Start button to begin the program with the
default settings.
2. After selecting a program and pressing Enter to set your personal data, the Time window will
blink with the default value of 20 minutes. You may use any of the Up/Down buttons to adjust the
time. After adjusting the time, press Enter. (Note: You may press Start at any time during the
programming, to begin with, only settings you have modified at that point).
3. The Incline window will now be blinking a value indicating your Age. Use the Up/Down buttons to
adjust, and then press enter.
