9
Smoothie Recipes
When it comes to making smoothies, the recipe possibilities are endless!
Here are some of our favourite smoothie recipes. Why not give them a go with
your BL5 blender? If there’s an ingredient you don’t like, swap it for something
else.
Tumeric Smoothie
• 500ml coconut milk
•
75g
of diced pineapple
• 1 frozen
(semi-defrosted)
banana
• ½ tbsp of tumeric
(ground)
• ½ tbsp of cinnamon
(ground)
• ½ tbsp of ginger
(ground)
• 1 tbsp of chia seeds
Tiramisu Milkshake
• 120ml of milk
• 120ml of black coffee
• 3 scoops of vanilla ice-cream
• 100g of mascarpone
• 2 tb
s
p of ground coffee
• 2 tb
s
p of cocoa powder
• 1 tb
s
p of sugar
• 6 ice cubes
Spiced Pumpkin Smoothie
• 500ml of vegetal milk
•
225g
of cooked
(cooled)
pumpkin
• 1 frozen
(semi-defrosted)
banana
• 6 almonds
• 1 teaspoon cinnamon
• 1 teaspoon ginger
• A pich of nutmeg
• A pinch of pepper
• 2 tbsp of oats
Very Berry Smoothie
• 350ml almond milk, skimmed
milk, or coconut milk
• 1 banana, broken into chunks
• 200g frozen mixed berries
(semi- defrosted)
• 170ml plain Greek yogurt
• 1 tbsp honey (optional)
Cherry cookie Milkshake
• 250ml of milk
•
6 scoops of ice cream (vanilla
or strawberry)
•
225g of cherries (pitted)
• 4 cookies + 1 for decoration
• Whipped cream
(for serving)
• Chocolate sauce
(for serving)
*Each of these recipes will make 2 servings.
Summary of Contents for BL5
Page 1: ...BL5 Kitchen Blender PLEASE READ ALL THE INSTRUCTIONS BEFORE USE ...
Page 2: ...2 ...
Page 4: ...4 English Manual ...
Page 13: ...13 Manuel d utilisation en français ...
Page 15: ...15 Instructions de sécurité Suite Avertissements ...
Page 22: ...22 Gebrauchsanleitung auf Deutsch ...
Page 31: ...31 Manual De Instrucciones En Español ...
Page 40: ...40 Manuale D istruzioni In Italiano ...
Page 49: ...49 Instrukcja obsługi Polski ...
Page 58: ......