Domyos VE 680 Operating Instructions Manual Download | Manualshive

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VE 680 DIS.indd 8

VE 680 DIS.indd 8

09/11/10 14:38

09/11/10 14:38

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Summary of Contents for VE 680

Page 1: ...O GEBRUIKSHANDLEIDING MANUAL DE UTILIZAÇÃO INSTRUKCJA UŻYTKOWANIA HASZNÁLATI ÚTMUTATÓ ИНСТРУКЦИЯПОИСПОЛЬЗОВАНИЮ INSTRUCŢIUNI DE UTILIZARE NÁVOD K POUŽITÍ BRUKSANVISNING УПЪТВАНЕЗАИЗПОЛЗВАНЕ KULLANIM KILAVUZU 使用说明使用說明書 OFF 0N VE 680 VE 680 DIS indd 1 VE 680 DIS indd 1 09 11 10 14 38 09 11 10 14 38 ...

Page 2: ...R 92 101 Русский язык 102 111 ROMÂNĂ 112 121 ČESKY 122 131 SVENSKA 132 141 Български 142 151 TÜRKÇE 152 161 162 171 172 181 182 191 ASSEMBLY MONTAGE MONTAJE MONTAGE MONTAGGIO AFWERKING MONTAGEM MONTAŻ SZERELÉS СБОРКА MON TARE MONTÁŽ MONTERING МОНТИРАНЕ MONTAJ 安装安裝 3 9 VE 680 DIS indd 2 VE 680 DIS indd 2 09 11 10 14 38 09 11 10 14 38 ...

Page 3: ... OFF 0N 5 ASSEMBLY MONTAGE MONTAJE MONTAGE MONTAGGIO AFWERKING MONTAGEM MONTAŻ SZERELÉS СБОРКА MONTARE MONTÁŽ MONTERING МОНТИРАНЕ MONTAJ 安装安裝 VE 680 DIS indd 3 VE 680 DIS indd 3 09 11 10 14 38 09 11 10 14 38 ...

Page 4: ...4 VE 680 DIS indd 4 VE 680 DIS indd 4 09 11 10 14 38 09 11 10 14 38 ...

Page 5: ...5 1 1 1 2 28 107 29 1 3 2 1 VE 680 DIS indd 5 VE 680 DIS indd 5 09 11 10 14 38 09 11 10 14 38 ...

Page 6: ...6 1 OFF 0N 3 48 50 2 5 OK A 4 2 1 2 2 2 4 1 2 3 82 A 3 A 2 A 1 81 48 50 VE 680 DIS indd 6 VE 680 DIS indd 6 09 11 10 14 38 09 11 10 14 38 ...

Page 7: ...7 3 OFF 0N 61 31 7 3 7 5 3 1 63 5 3 2 34 VE 680 DIS indd 7 VE 680 DIS indd 7 09 11 10 14 38 09 11 10 14 38 ...

Page 8: ...8 4 3 4 4 4 2 M12 M10 20R 90 95 4 104 4 1 105 104 OFF 0N VE 680 DIS indd 8 VE 680 DIS indd 8 09 11 10 14 38 09 11 10 14 38 ...

Page 9: ...9 97 5 3 5 5 5 6 97 77 77 5 7 5 8 5 1 5 2 8 48 5 4 5 9 OFF 0N VE 680 DIS indd 9 VE 680 DIS indd 9 09 11 10 14 38 09 11 10 14 38 ...

Page 10: ...stan dards EN 957 1 and EN 957 9 category HA concerning ﬁtness equipment in domestic non therapeutic use equivalent to GB17498 Do not use this product in a commercial rental or institutional setting 5 Use the product indoors on a ﬂat surface in a dry dust free uncluttered place 6 Ensure that you have enough space to access and move around the device safely Do not store or use this product outdoors...

Page 11: ...DJUSTING THE POSITION OF THE PEDALS You can adjust the position of the pedals during assembly You have three adjustment positions Forward closest to the handlebar Centre Rear furthest from the handlebar The optimal set position is the central position However in order to boost performance and best adapt to your body shape this setting will optimise your position on the elliptical bike The forward ...

Page 12: ... the display choice selected by the user on the main screen 13 Display of countdown default setting is 20 minutes duration can be set at between 10 and 180 minutes in intervals of 5 minutes a If time remaining is over 1h Display HH MM b If time remaining is under 1h Display MM SS If you do not pedal for more than 5 seconds the countdown timer and the CALORIE counter both stop The countdown and the...

Page 13: ...ield may cause the number of heartbeats counted to be affected FUNCTIONS SETTINGS BEHIND THE CONSOLE Switch 1 Selection of type of apparatus that you are using with the console VM magnetic bike VE elliptical bike Switch 2 Selection of unit of measurement for DISTANCE MI Miles KM Kilometres Switch 3 Selecting the device s region of use EU Europe AS Asia SWITCH 1 SWITCH 2 SWITCH 3 RESET transmitter ...

Page 14: ...nd a minimum 70 of this maximal value You can alter these 2 values using buttons A and C You can increase or decrease these values by pressing buttons A and C Pressing continuously on the buttons allows you to scroll through the values more quickly Button B allows you to confirm your selection and move on to the next setting If you make a mistake you can use button D to take you back to the previo...

Page 15: ...r 10 minutes of inactivity We advise you to remove the batteries if you are not going to use your console for a long time or if you regularly use it connected to the mains B A C Setting your Sex Male Female B A C Setting your age Place your hands on the pulse sensors for the whole time that the word HOLD is displayed B A C Adjusting the size Your body fat level appears on the screen after it is ca...

Page 16: ...arget cardiac zone For increased comfort of use we recommend that you pedal at a steady speed Programme 12 PERF This allows you to work at between 70 and 80 of your maximum HR Heart Rate Select your exercise time with buttons A and C and confirm with button E You can increase your exercise intensity using buttons A and C when the programme has started If your measured heart rate is below 70 of you...

Page 17: ...ing erratically check that the heart strap is correctly fitted refer to the heart strap instructions If the following screen appears during calculation of body fat per centage check that your hands are positioned properly on the heart rate sensors and that the sensors are not too moist If you note that the counter does not display the correct units of distance check that the switch behind the cons...

Page 18: ...to action gradually for a better blood supply to the muscles and better preparation for the exercise It should be long enough 10 minutes for a recreational sport and 20 minutes for a com petitive sport Note that you should warm up for longer in the morning and if you are over 55 B Training The workout is the main phase of your physical activity By working out on a REGULAR basis you can improve you...

Page 19: ...ee times a week Aerobic training for endurance Sustained effort for 20 to 40 minutes This type of training aims to strengthen the heart muscles significantly and improve respiration Pedalling resistance and or speed is increased in order to increase breathing speed during the workout session This type of exercise is more sustained than when you are working out to get into shape Little by little as...

Page 20: ...ewaar deze handleiding Instruções a conservar Zachowaj instrukcję Őrizze meg a használati útmutatót Сохранить инструкцию Păstraţi instrucţiunile Návod je třeba uchovat Spara bruksanvisningen Запазете упътването Bu kılavuzu saklayınız 请保存说明书請保存說明書 TURKSPORT Spor Urünleri Sanayi ve Ticaret Ltd Şti Forum Istanbul AVM Kocatepe Mah G Blok No 1 Bayrampaşa 34235 Istanbul Turkey IMPORTADO PARA BRASIL POR...

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