EN
Thank you for choosing a DOMYOS product and for placing your trust in us.
Whether you are a beginner or experienced, DOMYOS helps you stay in shape and improve your physical condition. Our team strives to
design the best products for you to use. We welcome any comments, suggestions and questions on our website, DOMYOS.COM. On the
website you will also find training advice and support in case you need it.
We wish you the best of success with your training and hope that this DOMYOS product will meet your expectations.
PRESENTATION
Cross training is excellent for cardio-training if you wish to improve your cardiovascular and cardio
pulmonary performance and also tone your whole body: glutes, quadriceps, calfs, back, pectorals, biceps
and abdominal girdling.
Backpedalling helps to work on the glutes and the back of the thighs. Endurance training makes you burn
more calories (ideal to lose weight, when associated with a balanced diet).
GENERAL RECOMMENDATIONS
1. Fitness must be achieved in a controlled environment. Before
starting an exercise plan, consult your doctor. This is especially
important for people aged over 35 or with previous health
problems, and those who have not done any sport for a
number of years. Read all instructions before use.
2. The owner is responsible for ensuring that all users of this
product are properly informed as to how to use this product
safely.
3. DOMYOS cannot be held liable for claims of injury or damage
sustained by any person or property caused by the use
or misuse of this product by the purchaser or by any other
person.
4. Do not use this product in a commercial, rental, or institutional
setting.
5. It is the user’s responsibility to inspect and tighten up all parts
as necessary each time before using the product.
6. Any assembly or disassembly of the product should be carried
out with care.
7. Wear athletic shoes to protect your feet while exercising. Do
not wear loose-fitting clothing or chains which risk getting
caught in the machine. Take off your jewellery. Tie your hair
back so that it does not get in the way during exercise.
8. WARNING! Heart rate monitors are sometimes inaccurate.
Over-exercising may lead to a serious injury or even death. You
must immediately stop training if you feel any pain or illness.
ADJUSTMENTS
1- STABILISING THE BIKE
Warning: You need to get off the cross trainer before stabilising it.
If the cross trainer appears wobbly, turn one or both of the levelling feet until a stable position is reached.
2- ADJUSTING THE RESISTANCE
This product is an «independent speed product». You can adjust the braking torque not only by pedalling frequency but also by
choosing the level of resistance (by turning the torque control button on non-motorised products and by pressing the +/- buttons
on motorised products). Nevertheless if you wish to keep the same resistance level, the breaking torque will increase / decrease
along with your pedalling frequency.
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Summary of Contents for VE 120
Page 1: ...VE 120 Maxi 110 kg 242 lbs 40 min VE 120 28 kg 62 lbs 117 x 60 x 154 cm 46 x 24 x 61 in...
Page 4: ...A A 1 A A 2...
Page 5: ...3 4 1 1 2 2...
Page 6: ...6 5 1 2 3 4 5 6 0 B B B B...
Page 7: ...7 C D L 8 C E R...
Page 8: ...9 F F 10 F F...
Page 9: ...11 12...
Page 10: ...13 F F 14 AAA 1 5 V 2 x...
Page 11: ...16 15...
Page 16: ......
