9
E
N
G
L
I
S
H
PRESENTATION
The stepper is a staircase simulator that uses hydraulic pumps for doing these exercises on the spot.
The stepper is a cardio-training machine. Using cardio-training (aerobics exercise) principles, it improves your endurance (maximum oxygen absorp-
tion capacity) and your physical condition and helps you burn calories (control and lose weight in association with a diet plan).
Beyond the cardio-vascular and breathing benefits of exercise, the stepper strengthens the bottom, hips and calves with an impact-free movement.
You have chosen a DOMYOS fitness machine and we wish to thank you for the trust you place with us.
We created the DOMYOS brand to enable all sports aficionadoes to remain at peak fitness.
This item was designed by sportsmen for sportsmen and women. We would very much appreciate receiving any
of your comments and suggestions about DOMYOS products. To this aim,
the staff at your local store and the DOMYOS design department are at your disposal.
If you wish to write to us, you can send us email at the following address: [email protected].
We wish you enjoyable training sessions and hope that this DOMYOS item be a source of pleasure for you.
ST140
6,5 kg
14 lbs
39 x 35 x 21 cm
15,3 x 13,7 x 8,3 inch
SETTINGS
The ST140 requires no further adjustment
Pedals
Piston
WARNING
• The pin and cylinder may
heat during use.
• Do not touch.
• Keep children at a distance.
WARNING
• Keep away from this area.
WARNING
• Any incorrect use of this product
may cause serious injury.
• Before using this product, please
read the instructions carefully
and follow all warnings and
instructions.
• Do not allow children to use this
machine, and keep them at a
distance from the machine
• Keep hands feet and hair away
from all moving parts.
MAXIMUM
ALLOWED WEIGHT
100 kg / 220 lbs
Counter
WARNING
• Keep away from this area.
Summary of Contents for ST 140
Page 2: ...3...