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Summary of Contents for PA 350

Page 1: ...OTICE D UTILISATION OPERATING INSTRUCTIONS MODO DE EMPLEO GEBRAUCHSANWEISUNG ISTRUZIONI PER L USO GEBRUIKSHANDLEIDING MANUAL DE UTILIZAÇÃO INSTRUKCJA UŻYTKOWANIA HASZNÁLATI ÚTMUTATÓ Инструкция по использованию ...

Page 2: ...inweise auf Istruzioni da conservare Conservar instrucciones Bewaar deze handleiding Instruções a conservar Zachowaj instrukcję Őrizze meg a használati útmutatót Сохранить инструкцию Réf pack 950 532 CNPJ 02 314 041 0001 88 DECATHLON 4 Boulevard de Mons 59665 Villeneuve d Ascq France Made in China Hecho en China ...

Page 3: ...3 a b ...

Page 4: ...4 1 6 9 10 4 5 1 2 3 8 7 ...

Page 5: ...f pleasure for you PA 350 16 kg 35 lbs 147 x 74 x 34 cm 58 x 28 x 13 inch Model N Serial N Write the serial number in the space above for future reference CAUTION Read all warnings affixed to the product Read precautions and instructions in this manual before using this equipment Keep this manual for future reference 4 2 9 1 921 4 2 9 1 921 MADE IN CHINA Model 3403284 Prod 123456789 WW YY DP Shang...

Page 6: ...se the machine Suitable for those weighing less than 110 kg 15 3 4 stone Maximum load user weight of barbells 200 kg S A F E T Y To avoid having sweat stains on your board and to keep it looking nice clean the equipment with a cloth soaked in soapy water Regularly check the tightening of all screws Do not store the board in a damp place near a swimming pool bathroom etc M A I N T E N A N C E DECAT...

Page 7: ...t and do not tend to lower your legs during the raising of the legs Raising the legs 2 This overall exercise brings into play all the pectorals upper part of body On your back legs crossed elbows at 90º Push the two barbells upwards Your lumbars must remain in contact with the board while this effort is going on This exercise calls for control and co ordination of both arms unlike the press with o...

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