E N G l I S H
P R E S E N TAT I O N
This product is a pull-up bar with which you can do pull-ups to develop your upper-body muscles (back, biceps, shoulders).
This piece of equipment also allows you to do stretches, suspended from the bar by your hands, to stretch your back and lower-
back muscles. The pull-up bar should be fixed between two walls in a corridor or inside a door frame. It is essential that the bar is
correctly installed before use.
The bar features:
• one non-slip main tube,
• two telescopic ends with two non-slip pads.
The bar comes with two anti-rotation screws.
These screws must not in any circumstances support the bar during exercises.
You have chosen a piece of fitness equipment by DOMYOS. We thank you for your confidence in us. We have created the
DOMYOS brand to provide a way for all athletes to stay in shape. This product has been designed by athletes for athletes.
We would be pleased to receive your comments and suggestions concerning DOMYOS products. Therefore, your store
team is ready to listen, as is the DOMYOS products design department. You can also find us at www.DOMYOS.com. We
wish you successful training and hope that you will enjoy using this DOMYOS product.
Incorrectly using the pull-up bar can be dangerous for
yourself, your health or your environment; before starting
your training, read the directions for this piece of equi-
pment carefully.
Getting into shape must be done in a CONTROLLED
manner.
Before beginning any exercise program, consult your
doctor.
This is especially important for people aged over 35 or
who have previously had health problems, and those
who have not done any sport for a number of years.
Read all instructions before use.
WARNING
1. Read all the instructions in this manual before using the pro-
duct. Only use this product in the manner described in this
manual. Keep this manual for the entire life of the product
2. The owner is responsible for ensuring that all users of
this product are properly informed as to how to use this
product safely
3. DOMYOS cannot be held liable for claims of injury or
damage sustained by any person or property originating
from the use or misuse of this product by the purchaser or
by any other person
4. This product is intended for domestic use only. Do not
use this product in a commercial, rental, or institutional
setting.
5. Use the product indoors on a flat surface in a dry, dust-free
uncluttered place.
6. This piece of equipment must be assembled by an adult.
Any assembly or disassembly of the product should be
carried out with care.
7. Keep children and pets away from the product at all
times
8. It is the user’s responsibility to inspect and if necessary tighten
all parts before using the product.
9. If your product deteriorates, do not use it any longer and
take it to your Decathlon store.
10. Do not modify your product
11. Always warm up before exercising. While exercising,
maintain continuous, regular movements.
S A F E T Y
To reduce the risk of serious injury, please read the following important user precautions before
using the product.