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Domyos AB EXERCISER, Operating Instructions Manual

The Domyos AB EXERCISER is a versatile piece of equipment designed to strengthen and tone your core muscles. For detailed instructions on how to use this product effectively, download the free Operating Instructions Manual from manualshive.com. Ensure proper form and maximize your workout with this essential manual.

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ENGLISH 

 .......................................................................................................  7 - 9

FRANÇAIS

 ..................................................................................................  10 - 11

ESPAÑOL

 ...................................................................................................  12 - 13

DEUTSCH

 ....................................................................................................  14 - 15

ITALIANO

 ...................................................................................................  16 - 17

NEDERLANDS

 ...........................................................................................  18 - 19

PORTUGUÊS

 .............................................................................................  20 - 21

WJĘZYKU POLSKIM

 .............................................................................  22 - 23

MAGYAR

 ....................................................................................................  24 - 25

РУССКИЙ ЯЗЫК

 

 ..................................................................................  26 - 27

ROMÂNĂ

 ...................................................................................................  28 - 29

SLOVENSKY

 ..............................................................................................  30 - 31

ČESKY

 ..........................................................................................................  32 - 33

SVENSKA

 ...................................................................................................  34 - 35

БЪЛГАРСКИ

 ............................................................................................  36 - 37

TÜRKÇE

 .......................................................................................................  38 - 39

УКРАЇНСЬКА

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                  .....................................................................................................  42 - 43

 

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Summary of Contents for AB EXERCISER

Page 1: ...utat t P stra i instruc iunile N vod je potrebn uchova N vod je t eba uchovat Spara bruksanvisningen Bu k lavuzu saklay n z R f pack 1244 079 CNPJ 02 314 041 0001 88 Made in China Hecho en China Fabri...

Page 2: ...D UTILISATION MODO DE EMPLEO GEBRAUCHSANWEISUNG ISTRUZIONI PER L USO GEBRUIKSHANDLEIDING MANUAL DE UTILIZA O INSTRUKCJA U YTKOWANIA HASZN LATI TMUTAT INSTRUC IUNI DE UTILIZARE N VOD NA POU ITIE N VOD...

Page 3: ...AIS 10 11 ESPA OL 12 13 DEUTSCH 14 15 ITALIANO 16 17 NEDERLANDS 18 19 PORTUGU S 20 21 WJ ZYKU POLSKIM 22 23 MAGYAR 24 25 26 27 ROM N 28 29 SLOVENSKY 30 31 ESKY 32 33 SVENSKA 34 35 36 37 T RK E 38 39...

Page 4: ...3 ASSEMBLY MONTAGE MONTAJE MONTAGE MONTAGGIO AFWERKING MONTAGEM MONTA SZEREL S MONTARE MONT MONT MONTERING MONTAJ 1 2 3 4 5 6 7 8 9 10 11 12 13 14 1 4 1 2 2 2 3 3 2 1 1 4 1 2...

Page 5: ...4 1 2 3...

Page 6: ...FOLDING PLIAGE PLEGADO ZUSAMMENKLAPPEN CHIUSURA OPKLAPPEN DOBRAGEM SK ADANIE SSZECSUK S FOLDABLE SKLADAC SKL DAC IHOPF LLBAR C KATLANABILIR 5 4 A B...

Page 7: ...as pe as em movimento UWAGA Nieprawid owe u ytkowanie produktu mo e by przyczyn wypadk w Przeczytaj instrukcj obs ugi i przestrze gaj wszystkich zalece i instrukcji Nie zezwalaj dzieciom na zabaw na i...

Page 8: ...e ghidare a mi c rii Pomocn r m d c r m Hj lpram K lavuz er eve Protective foam Mousse de protection Espuma de protecci n Schutzpolster Schiuma protettiva Bescherming van schuimplastic Espuma de prote...

Page 9: ...use a towel to cover them or wipe them after each use If you wish to clean them use a sponge and soapy water and dry them with a dry rag DOMYOS guarantees this product under normal conditions of use...

Page 10: ...rcise Do 3 exercises from the above list Add aerobic exercises such as walking running swimming or cycling to your training program Give your muscles at least 1 day of recovery per week between two co...

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