DKN technology h2O AR, Owner'S Manual

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01 Assemble the machine exactly as per the
instructions in this manual, DO NOT
use power tools to assemble it.
02 Check all the screws, nuts and other
connections before using the machine for
the first time and ensure that it
has been built correctly and is safe
to be used.
03
This machine is for indoor, home use only.
Position the machine on a clear, dry
and level surface. DO NOT position it
near water or outdoors, or in a room
or building that is not properly
insulated such as a garden shed or a
garage.
04 Place a suitable base (e.g. rubber mat,
wooden board etc.) beneath
the machine in the assembly
area to protect it from dirt.
05 Make sure there is sufficient free
space around the rowing
machine when you set it up.
06 Before beginning training, remove
all objects within a 2-metre radius
of the machine.
07 Use the machine only for its intended
purpose as described in the
manual. This machine is not
suitable for therapeutic or
medical purposes. This machine
is not suitable for commercial
purposes including use in schools
or gyms.
08
This machine may only be used by
one person at a time.
09 Always wear appropriate workout clothing
when exercising. Aerobic shoes
are required when using this
machine.
10 Before exercising on this machine, always
warm up and do the stretching
exercises listed in this manual first.
11 When altering any adjustable parts, make
sure they are adjusted properly and note
the marked maximum
position for each part.
12 DO NOT use aggressive cleaning
products, such as detergents,
to clean the machine. Remove
drops of sweat from the machine
immediately after finishing training.
13
Your health can be affected by
incorrect or excessive training.
Consult a doctor before beginning
a training program.
14 WARNING! Heart rate monitoring systems
may be inaccurate. Over exercising may result
in serious injury or death. If you feel faint or
experience dizziness, nausea, chest pain, or
any other abnormal symptoms STOP
EXERCISING IMMEDIATELY AND
CONSULT A PHYSICIAN WITHOUT DELAY.
15 Disabled persons should not use
this machine without a qualified person
or physician in attendance.
Important Safety Information
Please read these instructions carefully before using this
product and retain this manual for future reference.
The specifications of this product may vary slightly from
the illustrations and are subject to change without notice.
NOTE THE FOLLOWING PRECAUTIONS BEFORE
ASSEMBLING OR OPERATING THIS
ROWING
MACHINE
: