24
Heart
Rate
Also
called
Interactive
or
Heart
Rate
Control.
To
maintain
a
constant
heart
rate
target,
the
computer
Control
console
will
automatically
adjust
the
resistance
or
load
up
or
down
to
increase
and
decrease
the
user’s
heart
rate.
Heart
Rate
Sensors
Located
on
the
fixed
handlebar,
the
user
can
monitor
their
heart
rate
during
a
workout
by
simply
Sensors
gripping
the
touch
heart
rate
sensors.
Default
Values
Age
35
years
Weight
150
pounds
(68
kg
if
system
is
operating
in
metric
mode)
Time
30
minutes
Resistance
Level
Level
1
NOTE:
The
default
values
for
Age,
Weight
and
Time
will
update
when
changed
in
the
User
Settings
Mode.
English
Unit
Mode
and
Metric
Unit
Mode
The
default
unit
setting
for
the
console
is
the
English
(or
Standard
)
system.
To
toggle
between
the
English
and
Metric
unit
modes,
press
and
hold
the
UP
and
DOWN
keys,
simultaneously
for
two
(2)
seconds
while
in
the
Banner
or
Demo
modes.
The
brickyard
matrix
will
display
“ENG”
or
“MET”
to
designate
English
or
metric
units.
Press
the
UP
or
DOWN
keys
until
the
desired
unit
mode
is
displayed.
Press
ENTER
to
accept
the
selection.
Operating
Notes
Power
On
and
Off
When
the
AC
adapter
is
plugged
into
the
unit,
all
LCD
segments
on
the
console
will
light
to
confirm
power
has
reached
the
unit.
Power
Save
Mode
In
the
power
save
mode,
press
any
key
or
move
the
step
arms
to
wake
up
the
console
and
begin
operation.
Reset
To
reset
the
console
and
erase
all
user
data,
press
and
hold
the
STOP
key
for
two
(2)
seconds.
When
the
program
resets,
the
console
returns
to
the
Idle
mode.
Pause
and
Resume
The
user
may
interrupt
or
pause
a
program
for
up
to
five
(5)
minutes
during
a
workout.
To
pause
the
program,
simply
press
the
STOP
button.
To
resume
the
program,
press
the
GO
key
before
the
five
(5)
minute
Pause
mode
times
out.
Resistance
Levels
During
the
workout
program,
the
user
may
press
the
UP
or
DOWN
keys
to
adjust
the
resistance
level.
Manual
resistance
adjustments
are
not
available
in
the
heart
rate
interactive
programs.
Calculated
Maximum
An
estimated
maximum
heart
rate
which
may
be
used
to
determine
a
threshold
for
safe
exertion
Heart
Rate
levels.
The
calculation
is
220
–
AGE
=
Calculated
Maximum
Heart
Rate.
Summary of Contents for 510Sr
Page 1: ...RECUMBENT CYCLE OWNER S MANUAL ...
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Page 3: ...510Sr Owner s Manual 510Sr Recumbent Cycle Diamondback Fitness Release v 1 10 10 ...
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