6
Programmes
There are 10 different programmes to choose from. As with going to the gym there are
benefits to varying your workout. With 10 programmes you can alternate/vary your workout
from session to session by selecting a different programme.
Auto Functions
• The unit has a 10 minute auto-timer for each programme. After 10 minutes the unit will beep
repeatedly and switch off.
• If you change the workout programme within the 10 minutes, the timer will count-down from
the remaining time.
Display Information
Programme
selection
Time display
Channel 2
intensity level
Channel 1
intensity level
