9
3
3
3
3....6
6
6
6 Pulse
Pulse
Pulse
Pulse Grip
Grip
Grip
Grip Feature
Feature
Feature
Feature
Hold on both stainless steel pulse sensors in the handrails, the The Pulse (Heart
Rate) console window will display your current heart rate during the workout within
15 seconds . Note: Your hands must hold on both stainless steel sensors to display
your pulse.
3
3
3
3....7
7
7
7 Calorie
Calorie
Calorie
Calorie Display
Display
Display
Display
Displays the cumulative calories burned at any given time during your workout.
Note: This is only a rough guide used for comparison of different exercise
sessions, which cannot be used for medical purposes.
3.8
3.8
3.8
3.8 Transport
Transport
Transport
Transport
There are two wheels at the front of machine and you can roll the treadmill away by
pushing the machine.
3
3
3
3....9
9
9
9 Programmable
Programmable
Programmable
Programmable Operations
Operations
Operations
Operations
Each preset program has a maximum speed level that is displayed when a desired
workout is chosen. The speed that the particular program will achieve will be
displayed in the Speed window. Each program has various speed changes
throughout.
3
3
3
3.1
.1
.1
.10
0
0
0 To
To
To
To Select
Select
Select
Select a
a
a
a Program
Program
Program
Program
�
Power on the machine, press ‘
MODE’
to choose desired program, then press and
release ‘
ON/OFF’
to begin the program with default values.
�
The speed window will now be showing the preset speed of the selected
program.
�
After every one minute speed can be altered automatically according to the
programs, and can be altered manually. 3 Seconds before the ending of
program a buzzer will sound three times, then the running belt will come to a
stop.
4.
4.
4.
4. MAINTENANCE
MAINTENANCE
MAINTENANCE
MAINTENANCE
Reasonable cleaning/lubricating should be made to extend the life time of this unit.
Performance is maximized when the belt and mat are kept as clean as possible.
