∙ 18 ∙
Ingredients:
2/
3
cup pumpkin purée
1 tsp cinnamon
½ tsp allspice
1 egg
1 cup gluten-free oats
pumpkin protein
pancakes
Directions:
1.
Place all ingredients in a blender and blend until combined.
2.
Scoop out ¼ cup of batter and cook in a pan or on a griddle. Cook
until the pancake is ready.
3.
Spray pancakes with the Butter Sprayer and serve with maple syrup
and nuts, if desired.
½ cup almond milk
1 tbsp maple syrup
2 tbsp organic, plant-based protein powder
½ tsp baking powder
butter
Summary of Contents for DBD200
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