DarwinFitness TM 40, Assembly And Operating Instructions Manual, Page: 24 / 48

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TM 40
4.3 Turning on the treadmill and first settings
Set the on/off switch on the back of the treadmill‘s motor cover to “I”. Then place the safety key into
the provided slot at the front of the computer and attach the clip to your clothes.
Now you are able to setup your user profile by entering personal information: gender, age, weight
and height. These settings are used for calculating your maximum heart rate, which is needed for the
heart rate controlled programmes and for the body fat test.
1. Set your gender (Male or Female) by pressing the INCLINE buttons or the SPEED - + buttons. Con-
firm your entry with the ENTER button.
2. Set your age by pressing the INCLINE buttons or the SPEED - + buttons. Confirm your entry with
the ENTER button.
3. Set your weight by pressing the INCLINE buttons or the SPEED - + buttons. Confirm your entry with
the ENTER button.
4. Set your height by pressing the INCLINE buttons or the SPEED - + buttons. Confirm your entry with
the ENTER button.
You are now ready to start you training exercise.
Standby
After five minutes of inactivity the computer will enter the standby mode automatically. Press one of
the buttons to reactivate the computer.
Pause or Stop a training session
During a training session you can pause the session by pressing the STOP button on the control
panel. To resume the training press the START key. To quit the training press the STOP button again.
Cool Down
By pressing the COOL DOWN button during a training session the cool down programme will start
directly. The speed of the belt will slowly decrease to a full stand still within 2 or 3 minutes.