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15
Cybex Owner’s Manual
Motions Developed
Horizontal Shoulder Flexion,
Shoulder Abduction, Elbow
Extension
Muscles Used
Pectoralis Major, Anterior
Deltoid, Triceps, Middle Deltoid
START
FINISH
INCLINE PRESS
Motions Developed
Horizontal Shoulder Flexion,
Shoulder Abduction, Elbow
Extension
Muscles Used
Pectoralis Major, Anterior
Deltoid, Triceps, Middle Deltoid
START
FINISH
OVERHEAD PRESS
Summary of Contents for VR1 multi-press
Page 1: ...VR1 Multi Press Owner s Manual Strength Systems Part Number 13240 999 4 F www cybexintl com ...
Page 8: ...8 Cybex Owner s Manual Label Placement 4605 381 X 8500 025 X 4510 321 X 4000Y316 X ...
Page 27: ......
Page 28: ...10 Trotter Drive Medway MA 02053 508 533 4300 FAX 508 533 5183 www cybexintl com ...