CYBEX Jungle Gym 17000, Owner'S And Service Manual

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Cybex 17000 Jungle Gym Owner’s Manual
13
Exercise
Intended Use
The intended use of this equipment is to aid or improve general physical fitness and exercise. For
Commercial use.
Instructions
Read and understand all instructions and warnings prior to using this machine. Safety, in the Owner’s
Manual or consult with floor staff.
Select appropriate resistance.
•
Adjust handles for proper pulley height.
•
Ensure all adjustment knobs are locked into place
•
NOTE: All adjustment points on the machine have yellow knobs
MUSCLES USED
Latissimus Dorsi,
Teres Major,
Biceps,
Trapezius,
Rhomboid,
Rear Deltoid
NOTE: Motions Developed: Shoulder Extension,
Elbow Flexion
ROW
FINISH START
Set Up
Grasp handles and sit with feet on foot rest. 1.
Movement
Pull handles until elbows are at your torso. 1.