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Exercise
Page 2-2
Cybex Eagle 11181 Hip Abduction/Adduction Owner’s Manual
Set Up
1. Hip Abduction
- Adjust starting position so knees are together with pads outside knees.
Note: Recline back pad to encourge use of the gluteus medius.
2. Hip Adduction
- Adjust starting position for a wide “V” position with pads inside knees.
Movement
1.
Push against pads through a complete range of motion.
Summary of Contents for Eagle 11181
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Page 10: ...Cybex Eagle 11181 Hip Abduction Adduction Owner s Manual Safety Page 1 4 A B C CAUTION ...
Page 30: ...Maintenance Page 5 8 Cybex Eagle 11181 Hip Abduction Adduction Owner s Manual ...
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