Operation
Page 3–5
Cybex 750A/750AT Arc Trainer Owner’s Manual
Console Keys
Description
PROGRAMS
Program Setup Mode
Choose from nine programs or nine custom programs
MANUAL
Manual Mode
Go directly to
Manual Mode
set up
ADVANCED
Advanced Programs
Access Advanced Programs
SHIFT/SCAN
Auto-scan
Press to disable auto-scan and hold whatever is being
displayed. If auto-scan is on, press to toggle the data display. If
auto-scan is off, hold for three seconds to reactivate auto-scan.
COOL DOWN
Cool Down Mode
Initiates the two minute cool-down sequence
PAUSE/END
Stop
Exit
Active Mode
and go to
Pause Mode
if enabled. If
Pause
Mode
is not enabled, work out ends and
Review Mode
is
entered.
INCLINE
Λ
V
Set incline
Toggle (
Λ
V) to increase or decrease incline
QUICK START
Quick Start Manual
Mode
Go directly to
Quick Start Manual Mode
RESI -
Adjust resistance
Toggle (+ - ) to increase or decrease resistance
Keypad (Program Setup)
TIME
Workout time
Adjust workout time
LEVEL
Workout level
Adjust program level (1-10)
WEIGHT
User’s Weight
When pressed, number keypad is active to allow
keying in body weight
CLEAR/EXIT
Multiple uses
Reset an entry, back out of a menu, exit the TV’s EPG mode or
reset workout data if in
Active Mode
SAVE
Save program
Save recorded custom workout
TV
TV Channel
Allows keying in TV channels
ALARM CLOCK
Workout alarm clock
Activate or deactivate workout alarm clock
RESISTANCE
Choose resistance
Allows direct entry of resistance 0-100
FAN HI
High setting
Set fan to high setting
FAN LO
Low setting
Set fan to low setting
FAN OFF
Turn fan off
Default
ENTER
Accept any setting
Moves setup process forward
Summary of Contents for 750A
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