During an Interval program, the display is similar: two lines represent your upper and lower
targets and a blinking dot represents your current heart rate.
If you need to pause during a workout, the cycle will remember your workout information for
about 10 seconds. If you stop for longer than this, the 700C Cycle and 700R Recumbent
Cycle loses the information, and you'll have to start a new workout.
When you finish, you see a workout summary giving the total distance you traveled, calories
burned, and more, including your heart rate as you recover. See "The Workout Display" in
Chapter 3 for a description.
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Cybex 700C Cycle and 700R Recumbent Cycle Owner’s Manual
