14
15
RECIPES
Smoothies to Go
Power Protein Smoothie ...................................15
Very Berry Smoothie ........................................15
Smoothies for a Crowd
Sweet Green Smoothie ....................................16
Super Antioxidant Smoothie ............................16
Vitamin C Smoothie ..........................................16
Frozen Drinks (with/without spirits)
Frozen Rum Punch ...........................................16
Mocha Shake ....................................................17
Brunch
Apple-Walnut Waffles .......................................17
Crêpe Batter .....................................................17
Soups
Carrot-Ginger Soup ..........................................18
Creamy Greens Soup .......................................18
Gazpacho ..........................................................19
Sauces, Dips and Dressings
Champagne Vinaigrette ....................................19
Green Goddess Dressing .................................20
Hollandaise .......................................................20
Hummus ............................................................20
Peach Salsa ......................................................21
Pesto .................................................................21
Starters and Sweets
Crab Cakes ...................................................... 22
Raspberry Sauce ............................................. 22
Power Protein Smoothie
This on-the-go drink, packed with energy-dense
ingredients, will keep you full, longer.
Makes about 4 cups
1½ cups unsweetened soy, almond or hemp
milk (cow’s milk may also be used)
2
tablespoons honey (optional)
½
cup plain or vanilla yogurt,
any fat variety
2
tablespoons protein powder
1
banana, quartered
2
cups mixed frozen berries
1. Put ingredients into the blender jar, in order
listed.
2. Blend on HIGH until smooth, about 45
seconds.
3. Serve immediately.
Nutritional information per serving (2 cups):
Calories 303 (9% from fat) • carb. 49g • pro. 21g fat 3g
• sat. fat 1g • chol. 1mg • sod. 199mg
calc. 153mg • fiber 6g
Very Berry Smoothie
Blend up this combination of fresh and frozen fruit
for a refreshing morning or afternoon treat.
Makes about 4 cups
1½ cups orange juice
1
medium to large peeled ripe banana, cut
into 2-inch pieces
1
cup fresh strawberries, hulled
½ cup frozen mixed berries
1
cup frozen strawberries
1. Put all the ingredients into the blender jar, in
the order listed.
2. Blend on HIGH until smooth, about 45
seconds.
3. Serve immediately.
Nutritional information per serving (2 cups):
Calories 198 (4% from fat) • carb. 49g • pro. 3g fat 1g
sat. fat 0g • chol. 0mg • sod. 3mg
calc. 51mg • fiber 6g
incidental or consequential damages. Some states
do not allow the exclusion or limitation of these
damages, so these exclusions may not apply to
you. You may also have other rights, which vary
from state to state.
Important:
If the nonconforming product is to be
serviced by someone other than Cuisinart’s
Authorized Service Center, please remind the
servicer to call our Consumer Service Center at
1-800-726-0190 to ensure that the problem is
properly diagnosed, the product is serviced with the
correct parts and to ensure that the product is still
under warranty. Service Center at 1-800-726-0190
to ensure that the problem is properly diagnosed,
the product is serviced with the correct parts and to
ensure that the product is still under warranty.
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