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50
SIDES
GINGER GLAZED CARROTS
A great r
ecipe for getting kids of all ages to eat their vegetables!
Makes 4 cups
Approximate pr
eparation time: 35 minutes
Insert the small metal chopping blade into the small
work bowl of the Cuisinart
®
Food Processor and pr
ocess
the ginger; remove work bowl and r
eserve. Insert the
slicing disc assembly, adjusted to 5mm, into the lar
ge
work bowl and slice the carrots. Melt the butter in a
large skillet placed over medium heat. Once butter is
melted, add the ginger and sauté until soft, about 4
minutes. Add the carrots, salt, pepper
, syrup and zest.
Sauté for about 25 minutes, stirring carrots occasionally
during cooking time. Once carrots ar
e tender, r
emove
with a slotted spoon. Continue to reduce liquid until it is
a glaze-like consistency, about 3 to 5 minutes. Drizzle
glaze over carrots and serve.
Nutritional information per serving (½ cup):
Calories 97 (30% from fat)
|
carb. 16g
|
pro. 1g
|
fat 3g
|
sat. fat 2g
|
chol. 8mg
|
sod. 169mg
|
calc. 37mg
|
fiber 3g
1½
OUNCES
FRESH
GINGER
2
POUNDS
CARROTS
2
TABLESPOONS
UNSALTED
BUTTER
½
TEASPOON
KOSHER
SALT
PINCH
FRESHLY
GROUND
BLACK
PEPPER
¹⁄³
CUP
PURE
MAPLE
SYRUP
2
TEASPOONS
ORANGE
ZEST