Crossmaxx LMX1750, Instruction Manual

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8. Use the “ / “ buttons to set your REST segment time
( 0:01 ~ 9:59 minutes )
9. Press “
enter
” to confirm your setting.
10. The default interval number of “
8
“ is flashing in the
“ INTERVAL ” window.
11. Use the “ / “ buttons to set your total interval numbers
( 1 ~ 99 )
12. Press “
enter
” to confirm your setting.
13. Press “
start
” to begin your workout.
NOTE: You can press the “ stop “ button to end the program at
any time. The workout summary will displayed on the screen.
NOTE: You can press the “ enter “ button twice to save the setting
of this program after you complete the workout.
TARGET Programs
This console features 4 target programs : Target Time,
Target Distance, Target Calories & Target Heart Rate.
You can choose to workout by setting a target based on time, dis-
tance travelled, calories burned & pulse rate you want to achieve.
When you reach your target the console will sound a short alarm
and end the workout by coming to a stop.
Target TIME
1. Make sure the console is switched on.
2. Press the “
target time ” to select the program mode
you want.
3. The default value of “
32:00 “ is flashing in the “ TIME ”
window.
4. Use the “
/
“ buttons to set your workout time
( 1:00 ~ 1:59: 00 minutes )
5. Press “
enter ” to confirm your setting.
6. Press “ start ” to begin your workout.
NOTE:
You can press the “
stop
“ button to end the program at
any time. The workout summary will displayed on the screen.
Target DISTANCE
1. Make sure the console is switched on.
2. Press the “
target distance
” to select the program mode
you want.
3. The default value of “
5.0 “ is flashing in the “ DISTANCE ”
window.
4. Use the “
/ “ buttons to set your target distance
( 0.1 ~ 999.9km )
5. Press “
enter
” to confirm your setting.
6. Press “ start ” to begin your workout.
NOTE: You can press the “ stop “ button to end the program at
any time. The workout summary will displayed on the screen.
INTERVAL CUSTOM
TOTAL
TIME
REST
INTERVAL CUSTOM
TOTAL
TIME
REST
TARGET TIME
TIME?
DISTANCE
CALORIES
KILOMETERSMILES
USE
UP
&
DOWN
KEYS TO ADJUST
16
TARGET TIME DISTANCE CALORIES
TIME?AGE?
DISTANCE?
CALORIES?
REMAININGELAPSED
KILOMETERSMILES
USE
UP
&
DOWN
KEYS TO ADJUST
PRESS
ENTER
TO ACCEPT
TOTAL
TARGET
DISTANCE
TIME
DISTANCE?
CALORIES
REMAININGELAPSED
KILOMETERSMILES
USE
UP
&
DOWN
KEYS TO ADJUST