- 16 -
If the pedometer is not calibrated it will use standard presets and the
values shown during your training may deviate strongly.
During the calibration phase the watch will record your personal
movement profile. The more evenly you move and the longer the
recording time is, the better the results will be during your training.
The calibration will allow the watch to automatically recognize if you are
walking or running, and adjust the displayed values accordingly.
The displayed values will be more exact if you move with the same
rhythm and speed as during the calibration.
During training, wear the watch on the same wrist as during calibration.
Calibration of the pedometer and setting the speed alarm (ZONE)
If necessary, press SET to stop a running pedometer measurement.
Press and hold SET for 3 seconds to enter setting mode.
The lower limit of the speed zone (UNTERES LIMIT/LOWER LIMIT) will
blink on the display. Set the lower limit by pressing SEL and confirm
your setting by pressing SET.
Set the upper limit (OBERES LIMIT/UPPER LIMIT) in the same way.
The calibration for running will now appear on the display "KALIBR.
LAUFEN/CALI FOR RUNNING". Select "JA/YES" by pressing SEL and
confirm your selection by pressing SET.
Now set the length of your calibration track (0.1 to 1km). Confirm your
setting by pressing SET.
Now press SET and run the entire length of the calibration track. After
completing the run press SET.
Summary of Contents for 1-LD3081
Page 1: ... 1 LD3081 Edition 1 ...
