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Cosco Home Gym CHG 03, Owner'S Manual

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Cosco Home Gym CHG 03 Owner'S Manual Download Page 10

 

- 9 -

Assembly Instruction 

Step 5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

    Note: Carefully slide the Weight Plates (57) one by one onto the guide rods, do 

not lift more than you can control safely. 

 

Key No. 

Description 

Qty.

58 Weight 

Bushing 

1 

59 Weight 

Pin(

φ

10*55) 1 

60 Weight 

Washer 

1 

62 “L” 

Pin(110mm) 

1 

63 Weight 

Buffer 

2 

Summary of Contents for Home Gym CHG 03

Page 1: ...Home Gym CHG 03 Owner s Manual...

Page 2: ...1 Content Content 1 Safety precautions 2 Parts list 3 5 Assembly instruction 6 18 Maintenance 19...

Page 3: ...al and be sure all warning labels are legible and intact Replacement Owner s Manuals and labels are available from your local retailer 3 It is recommended that another person assist you with the assem...

Page 4: ...3 Part List...

Page 5: ...4 Part List...

Page 6: ...5 Part List...

Page 7: ...s 2 Hand tighten all bolts on initial assembly and finally tighten with the wrench once the entire structure is erect 3 Some parts may be pre assembled at the factory 4 Assembly requires the assistanc...

Page 8: ...7 Assembly Instruction Step 2 Note Wrench tighten the bolt 87 Key No Description Qty 69 Round Plug 30 2 76 Washer 10 6 87 Hex Bolt M10 70 2 97 Square Neck Bolt M10 65 2 100 Nylon Lock Nut M10 4 Step 3...

Page 9: ...8 Assembly Instruction Step 4 NOTE Wrench tighten bolt 86 then loosen nut just enough for parts 48 to pivot freely Key No Description Qty 76 Washer 10 4 86 Hex Bolt M10 65 2 100 Nylon Lock Nut M10 2...

Page 10: ...e Carefully slide the Weight Plates 57 one by one onto the guide rods do not lift more than you can control safely Key No Description Qty 58 Weight Bushing 1 59 Weight Pin 10 55 1 60 Weight Washer 1 6...

Page 11: ...10 Assembly Instruction Step 6 Key No Description Qty 76 Washer 10 6 83 Hex Bolt M10 30 2 87 Hex Bolt M10 70 2 95 Hex Bolt M8 16 2 100 Nylon Lock Nut M10 2 Step 7...

Page 12: ...ction Step 8 NOTE Wrench tighten Nut 98 then loosen just enough for parts 17 18 to pivot freely Key No Description Qty 65 90 245 Foam Roller 2 72 L Pin 100mm 2 73 Washer 16 2 82 Hex Bolt M10 25 2 98 N...

Page 13: ...E Wrench tighten bolt 89 then loosen nut just enough for parts 10 to pivot freely Step 10 Key No Description Qty 68 Nut Cap M10 2 76 Washer 10 22 81 Hex Bolt M10 16 2 87 Hex Bolt M10 70 9 89 Hex Bolt...

Page 14: ...Wrench tighten bolt 91 then loosen nut just enough for parts 24 to pivot freely Key No Description Qty 75 Washer 12 2 76 Washer 10 11 82 Hex Bolt M10 25 2 87 Hex Bolt M10 70 4 91 Hex Bolt M12 80 1 99...

Page 15: ...ch tighten bolt 88 then loosen nut just enough for parts 29 30 to pivot freely Step 14 Key No Description Qty 68 Nut Cap M10 2 76 Washer 10 6 78 Washer 6 8 85 Hex Bolt M10 50 1 88 Hex Bolt M10 75 2 92...

Page 16: ...15 Assembly Instruction Step 15 Step 16 Key No Description Qty 64 Foam Roller 4 66 Plastic Head Bolt 1 67 Knob 1 77 Washer 8 2 78 Washer 6 8 92 Hex Bolt M6 16 8 94 Hex Bolt M8 65 2...

Page 17: ...gap of 3 5mm between the Top Plate and the Weight Stack If the Cable is slightly loose adjust it by tightening the Bolt at the top of the weight stack or screw the M12 nut clockwise as shown in figur...

Page 18: ...17 Assembly Instruction Loosen nut and thread bolt in out of top plate to give the cable proper tension Re tighten nut...

Page 19: ...should now be fully assembled Please check that all bolts are tight and cables are seated correctly on all pulleys before use Adjustments to the cables may need to be made during the first session of...

Page 20: ...or damage If there is a problem or replacement part which is necessary STOP USING THE EQUIPMENT and immediately contact your local retailer Replace parts using only genuine parts 5 As needed upholste...

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