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ASSEMBLY INSTRUCTIONS 

Step 1: 

A:Discharge the paper tube(A)

hex bolt(13) ,spring washer(14) and    arc washer(15) from the 

main frame(1)       
B:Lock the lifting handle(27) to the rear stabilizer(3) with hex bolt(19) ,spring washer(14) and   
arc washer(7). And then lock the rear stabilizer(3) to the main frame(1) with hex bolt(19),spring 
washer(14) and arc washer(7). 
C: Lock the front stabilizer(2) to the main frame(1) with hex bolt(13),spring washer(14) and arc 
washer(15). 

 

Step 2: 

A: Pass the tension connecting wire(28) from the rear end of the handlebar post(4) and out of the 
hole,  then  connect  the  tension  connecting  wire(28)  with  the  tension  controller(29)  as  picture  A 
shows.  Lock  the  tension  controller(29)  on  the  handlebar  post(4)  with  screw(31)  and  arc 
washer(30). 
B: Connect the sensor wire(21) and extension pulse wire 1(36) with the extension wire(22) and 
extension  pulse  wire  2(37),then  lock  the  handlebar  post(4)  on  the  main  frame(1)  with  hex 
nut(19),spring washer(14) and flat washer(7).At last ,lock the protective guard(23L/R) to the main 
frame(1) with screws(24). 

 

Summary of Contents for CEB-WAVE-700R

Page 1: ...NER S MANUAL IMPORTANT Please read all instructions carefully before using this product Retain this manual for future reference The specifications of this product may vary slightly from the illustrations and are subject to change without notice ...

Page 2: ...he machine remove drops of sweat from the machine immediately after finishing exercising 06 Only use the supplied tools or suitable tools of your own to assemble the machine or repair any parts of machine use only original spare parts for any necessary repairs 07 Your health can be affected by incorrect or excessive exercising Before beginning this or any exercise program consult your doctor This ...

Page 3: ...EXPLOADED DIAGRAM ...

Page 4: ...e 2 2 11 Hex nut M10 3 38 Computer 1 12 Adjusting pad 3 39 Eccentric shaft 1 13 Hex bolt M8x72 2 40 Hex nut M6x10 2 14 Spring washer D8 10 41 Handle 1 15 Arc washer Φ8 5xΦ25x1 5xR30 2 42 Foam grip 1 16 Rear end cap 2 43 Flat washer D8xΦ19x1 5 8 17L R Crank 1 pr 44 Extension pulse wire 3 2 18L R Pedal 1 pr 45 Pulse wire 2 19 Hex bolt M8x15 12 46 Fixed bracket 1 20 Screw 4 47 Protective guard 1 21 S...

Page 5: ...ng washer 14 and arc washer 15 Step 2 A Pass the tension connecting wire 28 from the rear end of the handlebar post 4 and out of the hole then connect the tension connecting wire 28 with the tension controller 29 as picture A shows Lock the tension controller 29 on the handlebar post 4 with screw 31 and arc washer 30 B Connect the sensor wire 21 and extension pulse wire 1 36 with the extension wir...

Page 6: ...ard 25a spacer 33 and flat washer 34 Step 4 A Connect the extension pulse wire 2 37 extension wire 22 with the cables of the computer 38 then lock the computer 38 on the computer bracket of the handlebar post 4 with screws 58 B Lock the protective guard 25a b to the handlebar post 4 with screws 24 ...

Page 7: ...e as shown And make sure the pedal 18L R are locked tightly during your movement otherwise the pedal will be broken Step 6 A Connect the pulse wire 45 with the extension pulse wire 3 44 of the main frame 1 then lock the seat 50 on the fixed bracket 46 with screw 6 and flat washer 43 B Lock the handle 41 to the eccentric shaft 39 with hex nuts 40 ...

Page 8: ...cushion 54 on the connecting slice of the seat 50 with hex nut 19 and flat washer 43 B Lock the backrest 8 on the seat 50 with hex nut 48 and flat washer 49 then lock the protective guard 47 to the seat 50 with screws 24 ...

Page 9: ...ng jogging jumping jacks jump rope and running in place STRETCHING Stretching while your muscles are warm after a proper warm up and again after your strength or aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of injury Stretches should be held for 15 to 30 seconds DO NOT BOUNCE Remember alwa...

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