7
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Timing Is Everything...
We have created our Recipe Guide using a microwave oven that is 1100
watts. The following chart will help you adjust your “cook times” according
to the wattage of your microwave oven.
Note:
Microwave must have a revolving turntable and the interior must
measure 14” wide x 14” deep x 7 3/4” high.
MIN:SEC
MIN:SEC
MIN:SEC
MIN:SEC
MIN:SEC
01:00
01:22
01:13
01:00
00:49
02:00
02:45
02:27
01:50
01:38
03:00
04:08
03:40
02:45
02:27
04:00
05:30
04:53
03:40
03:16
05:00
06:53
06:07
04:35
04:04
06:00
08:15
07:20
05:30
04:53
07:00
09:38
08:33
06:25
05:42
08:00
11:00
09:47
07:20
06:31
09:00
12:23
11:00
08:15
07:20
10:00
13:45
12:13
09:10
08:09
Recipe
Time 1100
WATTS
Convert to
800
WATTS
Convert to
900
WATTS
Convert to
1200
WATTS
Convert to
1350
WATTS
Using the Microwave Grill
Care & Cleaning
Before handling the Microwave Grill allow the unit to cool down thoroughly. Only the Support
Ring is “top shelf” dishwasher safe. Clean all other components as described below.
Base Unit, Grill Press Lid and Steam Tray
• Place the cooking surface of the Base Unit, Grill Press Lid or Steam Tray
under a slow stream of warm running water. Scrub gently with a soft cloth
or non-abrasive sponge and mild detergent to remove all food residue.
• The ridged base of the Grill Press Lid, the Base Unit, and Steam Tray
may require extra care to remove any particles that might collect between
the ridges.
• Never use abrasive scouring pads as they will harm the coating.
• While the Microwave Grill is made of extremely durable materials, avoid
rough handling to prevent scratching of ceramic or non-stick cooking
surfaces.
• Dry thoroughly and store assembled to save space.
Silicone Baking/Muffin Insert
• Although the silicone bakeware is dishwasher safe, we recommend cleaning
by hand.
• Wash with warm water, nonabrasive soap, and a nonmetallic sponge or
cloth.
• Do not use baking soda, detergents, or other harsh soaps or solutions.
• In order to retain proper shape, position silicone bakeware upside down in
stacks of two during storage. Do not over stack.
• We recommend submerging silicone bakeware in warm, soapy water
immediately after use. Let soak before removing any remaining debris.
Rinse and allow to dry completely. Wipe again before storage if necessary.
Avoid oily cooking sprays to prevent buildup.
NOTE:
Never submerge the Base Unit or Grill Press Lid in water as holes
may fill and ruin the heat element
.
Important Information About Using the Lid
When Preheating
• Place the lid flat in the base and preheat in the microwave for up to 3 minutes.
When Grilling
• Put the grill press lid directly onto the food,without the support ring.
• The lid must be inside the unit. Do not over fill the grill.Refer to the MAX/1.5
QT line in the base.
When Cooking
• Place the support ring directly on top of the base and then place the lid directly
on top of the support ring so that it is secure. Refer to the ‘This Side Up’
indicator on the support ring.
• Do not allow the lid to sit loosely. Do not over fill the grill. Refer to the MAX/1.5
QT line in the base.
When Baking
• Place the steam tray into the base of the unit and then place the silicone
baking/muffin insert on top of the tray.
• Place the support ring directly on top of the base and then place the lid directly
on top of the support ring so that it is secure. Refer to the ‘This Side Up’
indicator on the support ring.
• Do not allow the lid to sit loosely. Do not overfill the grill. Refer to the Max/1.5
QT line in the base.
Using the Microwave Grill
Food Type
(fresh thawed)
Preheat Time
Cooking Time
Wattage
Hamburger
3 minutes
3 minutes (per burger)
1100
Chicken Breasts
3 minutes
4 minutes
1100
Pork Chops
3 minutes
4 minutes
1100
Salmon Filets
3 minutes
4 minutes
1100
White Fish Filets
3 minutes
4 minutes
1100
Sausage
3 minutes
8 minutes
1100
Steak
3 minutes
3 minutes
1100
Hot Dogs
3 minutes
3 minutes
1100
Shrimp
NA
7 minutes
1100
Turkey Burger
3 minutes
3 minutes (per burger)
1100
NOTE:
Cook times on microwaves will vary. Please refer to this conversion
chart, and add or subtract time depending on your preference.
