Mini
Stepper G191
Instructions for Use
Please read and retain these instructions for future reference v001: 05/08/19
Exercise frequency:
It is suggested that you should exercise at least every other day, slowly building up your strength.
Only exercise within your abilities.
Cool down:
To reduce muscular soreness the following days, it is important to do some stretch exercise. Taking
a deep breath, drinking water and relaxing the body will make you feel well and have a sense of
achievement.
CAUTION:
THE LARGEST WEIGHT OF THE USER IS 100KG.
THE MACHINE SHOULD BE PLACED AND USED ON SMOOTH AND STABLE GROUND.
IF NECESSARY, PLEASE PROTECT THE SURFACE UNDER THE STEPPER TO PROTECT YOUR FLOOR
OR CARPET. PLEASE CHECK IT CAREFULLY BEFORE USING EACH TIME.
PLEASE WEAR SUITABLE CLOTHES WHEN EXERCISING. DO NOT WEAR LOOSE CLOTHES.
PLEASE KEEP CHILDREN, PETS AWAY FROM THE MACHINE TO AVOID UNNECESSARY DAMAGE.
IF YOU ARE PREGNANT OR HAVE A MEDICAL IMPLANT AS CARDIAC PACEMAKER YOU SHOULD
CONSULT YOUR DOCTOR BEFORE USING THE STEPPER.
DO WARM-UP BEFORE USAGE. KEEP WELL HYDRATED.
IF YOU HAVE ANY DISCOMFORT LIKE CHEST PAIN, ARRHYTHMIA, SHORTNESS OF BREATH,
DIZZINESS OR OTHERS, PLEASE STOP EXERCISING IMMEDIATELY AND CONSULT YOUR DOCTOR
BEFORE CONTINUING TO EXERCISE.
WHEN HYDRAULIC CYLINDER IS USED UP TO 20 MINUTES CONTINUOUSLY IT NEEDS TO COOL
DOWN. PLEASE DO NOT TOUCH THE CYLINDER AS IT MAY BECOME HOT.
CARE AND CLEANING INSTRUCTIONS:
Wipe with a clean dry cloth.
BATTERIES:
•
Keep batteries away from children and pets.
•
Do not mix used and new batteries.
•
Install batteries in accordance with its polarity symbols.
•
Remove the batteries if left for long periods.
•
Never dispose of batteries in a fire.
•
Battery disposal, spent or expired batteries must be properly disposed of and recycled in
compliance with local regulations. For detailed information, contact your local authority.
•
Follow the battery manufacturer’s safety, usage, and disposal instructions.
