SAFETY TIPS
Do not use your Confidence Vibration Plate Power Plus with wet hands.
Always turn off the power at the mains socket after use.
Not to be used by pregnant woman.
DO NOT drink alcohol and then use the Vibration machine.
To achieve the best results, wait at least 1 hour after eating a meal before using the
Confidence Vibration Plate Power Plus.
Drink plenty of water before and after using the Vibration machine.
Never wrap the power cord around the power plate.
Keep children and pets away from the Vibration machine at ALL TIMES.
Maximum usage 4 times a day.
Maximum user weight 150Kg.
If you gave any of the following conditions, you must consult your doctor before using your
Confidence Vibration Plate Power Plus
Heart Disease.
Fracture or Joint Problems.
Pregnant.
Brain Blood Clot.
Any Back Problems.
Cancer or Any Acute Disease.
Contagious Skin Disease.
Recovering from an Operation.
Mentally Handicapped/Imbalanced.
Neurological Condition.
Acute Thrombosis.
Severe Diabetes.
Epilepsy.
Pacemaker.
Tumours.
If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising
immediately and consult your doctor before continuing.
