HOw TO USE
1) Make sure switch is in the “off” position and hold the main body firmly before plug-
ging the unit into power source. Plug the unit in and turn the Speed switch “on”.
2) Massage tight and stiff muscle areas with the speed controller in low position.
Apply little pressure at first.
3) Next, after having relaxed the tight spots, set speed controller to the high posi-
tion, apply more pressure and massage previously treated areas. Never press
too hard or bend head excessively.
4) Always finish with a soft massage, with low pressure and low speed.
5) When not in use, your massager should be disconnected and stored in a safe,
dry location, out of reach of children.
BODY MASSAGE
CHEST:
massage from center of chest outward and up toward each shoulder.
BACk:
massage from top of spine to bottom; around shoulder blades
and from center outward.
ABDOMEN:
massage from center outward in a gentle circular motion
to relax abdominal muscles.
LEGS:
begin at calf, moving up in a circular motion; continuing to thighs.
HANDS AND ARMS:
begin by gently massaging palms of hands and fingers; move
upward to forearms in a circular motion then up to biceps
and shoulder muscles.
NECk:
work from shoulder up to behind and above ear.