Compex MINI PL-029K5BL, Manual

Page: 15 / 308

15
EN
SAFETY WARNING
* Note: These programs have 5 min of 3 Hz at the end, and that is why the total time is 5 min more than the
work time.
HOW THE DEVICE WORKS
The device has 6 programs, the details of which are listed in the table below.
Program
Contraction
Frequency (Hz)
Contraction
Time (sec)
Rest
Frequency (Hz)
Rest Time
(sec)
Work Time
(min)
Total Time
(min)
Program 1:
Pre-Warm Up
8 Hz
25 min
3 sec
Program 2:
Endurance*
10 8 3 2 45 50
Program 3:
Resistance*
50 7 5 7 18 23
Program 4:
Active Recovery
9 Hz for 2 min, 8 Hz for 2 min, 7 Hz for 2 min, 6 Hz for 3 min, 5 Hz for 3 min, 4
Hz for 3 min, 3 Hz for
24 min
Program 5: Muscle
Relaxation
1 Hz
20 min
3 sec
Program 6: Relief 160 10 0 2 30 30 min
For transmitters rated at a maximum output power not listed above, the recommended separation
distance d in metres (m) can be estimated using the equation applicable to the frequency of the
transmitter, where P is the maximum output power rating of the transmitter in watts (W) according
to the transmitter manufacturer.
NOTE 1 At 80 MHz and 800 MHz, the separation distance for the higher frequency range applies.
NOTE 2 These guidelines may not apply in all situations. Electromagnetic propagation is affected
by absorption and reflection from structures, objects and people.