22
Operating Ranges
Things You Should Know Before Exercising
A.
The values calculated or measured by the computer are for exercise
purpose only,
not for medical purpose
.
B.
The Variables May Need To Change In The Programs:
Please note that only 1 value of TIME or DISTANCE can be adjusted.
Both adjustments do not exist at the same time. For example, the value
of DISTANCE is „0.0“ while the value of TIME is adjusted to be any
number except „00:00“.
C. Programs Selection:
There are 15 programs with 1 Recovery including 1 Manual Program, 6
Preset Programs, 1 Speed Independent Program, 4 Heart Rate Control
Programs, 1 Body Fat Program, 2 User Setting Programs, and 1 Pulse
Recovery Measuring.
D. Program Graph:
Each graph shown is the profile of the loading in each interval (column).
With the value of TIME counting up, each interval is 3 minutes that all the
columns make up 30 minutes. With the value of TIME counting down,
each interval is the value of setup TIME divided by 10. For example, if
the time value is setup to 40 minutes, each interval will be 40 minutes
divided by 10 intervals (40/10=4). Then, each interval will be 4 minutes.
The following graphs are all the profiles in the monitor.
Program 1 (Manual)
Program 2 (Polling)
Program 3 (Valley)
Program 4 (Fat Burn)
Program 5 (Ramp)
Program 6 (Mountain)
Program 7 (Random)
Program 8 (Speed Independent)
Program 9 (Target H.R.)
Program 10 (60% H.R.C.)
Program 11 (75% H.R.C.)
Program 12 (85% H.R.C.)
Program 13 (Body Fat)
Program 14 (User Setting)
Program 15 (User Setting)
