22
GB
A. POWER UP
When turned on, the display with emit 3 beep sounds as all LCD dis
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plays light up. After that, you can choose the user U0-U3. You can en
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ter personally data for 4 different persons. User data U1-U3 will keep
in memory, but U0 data will not keep in memory, so only for guest use.
If you have already entered the personally data, choose your user profi
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le and start your exercise by press a desired program-key.
Enter personally data
To enter personally data choose one of the user profile U1-U3 and en
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ter with pressing “F”-key. The text window will display “SLECT AGE”
3 seconds, meanwhile “20” will flash so Age can be adjusted using
“+” or “–“ -key, press “F”-key to save value & move to next data. The
text window will display ‘SELECT GENDER” 3 seconds, meanwhile of
„Female„ will flash so Gender can be adjusted using “+” or “–“ -key,
press “F”-key to save gender & move to next data. The text window will
display “SELECT WEIGHT” 3 seconds, meanwhile “ 70” of Weight will
flash so weight can be adjusted to use “+” or “–“ -key, press “F”-key to
save value & move to next data. The text window will display “SELECT
HEIGHT” 3 seconds, meanwhile “ 175 “of Height will flash so Height can
be adjusted to use “+” or “–“ -key, press “F”-key to save value
Workout Selection
After power-up and choosing a user profile (U0-U3) use one of the
PROGRAMM keys to select your favorite exercise program. Then the
text window will display the desired program by scrolling 3 seconds.
Attention:
The language of scrolling text window you can change into
German or English language by pr and – key at the same time
for 3 seconds.
Note:
When there is no signal or data input for 4 minutes, the machine
will enter sleep mode. Pedaling the machine or key selection will wake-
up the computer.
Break
Workout can be break by pressing “L/Pause”- key. Workout will conti
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nue when “L/Pause”- key is pressed again.
There are 9 basic workout modes:
Quick Start- (SCHNELLSTART), Manual- (MANUELL), User-(INDIVIDU
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AL), Interval- (INTERVALL), Watt- (WATT), HRC- (ZIELPULS), Test- (TEST),
BMI-BMR-FAT- (BMI-BMR-FETT), Mountain- (BERG) program. After that
the text window will display „Start Pedaling“ (TRETEN BEGINNEN) or
„Press Mode“ (Modus Drücken) press “F”- key to set data by scrolling,
it will be varied depend on different programs.
B. KEY FUNCTIONS:
“F” - (MODE)
To input desired value or workout mode. May advance flashing prompt
to next parameter or mode for selection.
“L/Pause” – (RESET)
Break & Resume workouts. (A stop icon will show during break situa
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tion.) Back up to the previous prompt during data entry. Operates only
when in pause mode. Holding key for 3 seconds will reset computer to
power-up condition.
“–” – (DOWN)
Decrease value of selected workout parameter: TIME, DISTANCE, etc.
During the workout, it will decrease the resistance load.
“+” – (UP)
Increases value of selected workout parameter. During the workout, it
will increase the resistance load.
“Programs” - Setting Workout Parameters
After selecting desired workout mode: Quick Start, Manual, User Pro
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gram, Interval Program, Watt Program, HRC Program, Test Program,
BMI-BMRFATT Program, Mountain Program may pre-set several work
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out parameters for desired results.
“Test” – (RECOVERY)
After workout or during workout press Test -key and Recovery Mea
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surement will start. Recovery is Fitness Level 1-6 after 1 minute. (This
function exists only, if you did an exercise before with pulse measure
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ment.)
C. WORKOUT PARAMETERS: TIME/ DISTANCE/ WATT/
KILOJOULE/ PULSE
Note:
Some parameters are not adjustable in certain programs.
Once a program has been selected, pressing “F”- key, the text window
will display “Select Time” 3 seconds then display “PRESS MODE TO AC
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CEPT” (Modus Drücken). At the same time “0:00“of time parameter
will flash. Using “+” or “–“ - key you may select desired time value.
Press “F”- key to input value. Flashing prompt will move to the next pa
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rameter. Continue use of Continue use of “+” or “–“ - key to select de
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sired value then press “F”- key to input value. After finished of setting
workout parameters, the text window will display “START PEDALING”
(Treten beginnen) by scrolling. User can start the workout by starting
pedaling.
More about Workout Parameters
COMPUTER MANUAL
Field
Display Range Default Value In-/Decrement Discription
Time
0:00~99:00
00:00
+/- 1:00
1. When display is 0:00, time will count up.
2. When time is 10:00-99:00, it will count down to 0.
Distance
0:00~99:90
0.00
+/- 0.1
1. When display is 0:00, distance will count up.
2. When distance is 0.00~99.90, it will count down to 0.
Kilojoule
0~9995
0
+/- 5
1. When display is 0:00, kilojoule will count up.
2. When kilojoule is 5~9995, it will count down to 0.
Watt
20~400
20/100
+/- 5
WATT value can be set only in Watt/Test program.
Puls
40~220
90
+/- 1
When heart rate exceeds set range, user will be alerted.
Level profile/Fitness level
RPM or km/h
Distance KM
Watt or Level
L...1,2,3
Kilojoule
Informations
Display
Time and Stop
Age/Gender
Weight/Height
BMI or Fat
Pulse or BMI
Summary of Contents for 2092
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