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4

Assembly

Assembling is easy.  Assemble the unit according to the following procedures.

1

Installing Front and Rear legs

Attach the front leg (with casters) under the main unit, and
the rear leg under the seat base using two screws each, as
illustrated.

CAUTION:

 Be sure to fasten all the screws tightly.

2

Installing the seat and seat back

Insert the steel pipe of the seat back into the seat base,
and fasten with the two screws provided. Place the seat on
the flat part of the seat base, and use the four screws to
fasten the seat from the bottom.

CAUTION:

 Be sure to fasten all the screws tightly.

3

Installing the handlebar

Mount the handlebar as illustrated between the seat and
the seat back pipe, and fasten with the four screws. Install
the handlebar so the grip ends are lifted.

CAUTION:

 Be sure to fasten all the screws tightly.

4

Attaching the pedals

Attach the pedals at the end of the crank. Identify R(right)
and L(left) of the pedal with the engraved mark. Use the
spanner wrench provided as illustrated to fasten the ped-
als.

CAUTION:

 Fasten the R pedal clockwise, and the L coun-

terclockwise.

CAUTION:

 Be sure to fasten the pedals tightly.

5

Loading the batteries

Detach the control panel from the main unit.  Carefully lift
the control panel while pressing the lock.

CAUTION:

 The control panel and the main unit is connected

by a cable.  Any excessive pulling of the cable may result in
failures of the unit.

Load the batteries (AA x 4) which come with the unit into
the battery case on the control panel.  Check the polarities
of the battery and load them as shown in the drawing.

CAUTION:

 Do not mix old and brand-new batteries or dif-

ferent types of batteries.

Install the control panel on the main unit.  For this purpose,
insert the front part of the panel first.

Main unit

Control panel

Cable

Lock

Battery case

Batteries (AA x 4)

Seat base

Seat

Screws

Seat base

INSERT

#15 Wrench

Crank

Left(L)

FRONT

Right(R)

Rear Leg

Front Leg
(with casters)

Main unit

Seat base

Seat back

Handlebar

Screws

Summary of Contents for EC8000UE

Page 1: ...5 Your first ride ______________________________________________________6 Flow of your exercise ______________________________________________8 Useful functions operation of buttons and workload shift...

Page 2: ...strenuous exercise Try to increase your exercise level gradually and always avoid careless exer tion If you feel sick or sense something is wrong with your body during exercise immediately stop exerc...

Page 3: ...rt Seat Control panel Display Value adjust buttons Seat Seat base Rear leg Lock lever Frame Pulse sensor Earlobe sensor Plug Cable holder Sensor clip Pulse sensor jack Lock Battery case Advance button...

Page 4: ...ank Identify R right and L left of the pedal with the engraved mark Use the spanner wrench provided as illustrated to fasten the ped als CAUTION Fasten the R pedal clockwise and the L coun terclockwis...

Page 5: ...t and attach the earlobe sensor The earlobe sensor can be clipped and attached at the center of your right or left earlobe Remove ear rings etc since they may interfere with the measurement When it is...

Page 6: ...teps from Level 1 light to Level 8 heavy 6Finishing your exercise Now that the target time set for your exercise has elapsed and the graph for the progress to target has shown that 1 8 portion of segm...

Page 7: ...which will dis appear when the target has been achieved In case the target time is 4 minutes each 1 8 seg ment will disappear every 30 seconds Pedal Cadence The pedal cadence rpm is shown in a bar gr...

Page 8: ...ted below Designate the target calorie Try to perform your exercise every day 2 Performing your exercise based on the calorie consumption 1 Press the advance button to turn on the power 2 Press the mo...

Page 9: ...nd buttons to change the setting WARNING The upper pulse limit will be automatically set by calculating 200 your age Changing the rate to increase the number is very dangerous Never try to do this unl...

Page 10: ...ime watching TV listening to mu sic or reading magazines as you like It is essential to do the exercise on a regular basis ideally every day Exercise Program The ideal exercise will be such that you s...

Page 11: ...valu ated by using a value of Maximum Oxygen Uptake 1 MOU which in general will become lower after 20 years of age The more you lack proper exercise the faster it decreases Contin ued aerobic exercise...

Page 12: ...nit and the control panel Accessories such as pulse sensor and me chanically consumable parts are not covered Specifications Load Eddy current system utilizing permanent magnet Load adjustment 8 step...

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