2
CONGRATULATIONS!
You have just become a valued Cascade Health and Fitness customer. Our team is committed to making your fitness
experience fun and rewarding.
This Owner's Manual will help you get the most enjoyment from your new . It will explain all the important
features, exercises and safety considerations of the and includes great workout tips. If at any time you have
questions about this information, please call us directly at (425) 402-4062 and we will be happy to assist you. To help
us answer your questions quickly, we recommend having the lot number of your ready when you call us.
Designed to be used as either an upper body ergometer or like a bike, the has been created to help keep you
keep active and fit.
Attractive and cordless you can position the anywhere for maximum enjoyment.
The is bidirectional, can be used as an upper body ergometer or bike and has adjustable length cranks all built
into one compact portable unit.
Here are some of the features of the :
Bidirectional pedaling. Provides resistance pedaling both forward and backwards.
Self-powered quiet reliable magnetic resistance
Small and compact – easily moved and stored away when not in use
Smooth and whisper quiet belt drive
Large dial knob with 8 levels of pedaling resistance
Hand grips – soft foam handles are easy to grip
Adjustable length cranks
Cranks can be positioned to rotate either asynchronously or synchronously
Convenient carrying handle
Console – displays time, speed, distance and calories, and tilts to different viewing angles
Commercial grade construction and materials
Optional (can be purchased separately) - Bike pedals with ratchet style straps - for more secure and
comfortable positioning of the foot
