Drawing 8 Drawing 9
Drawing 10 Drawing 11
Drawing 12
U
Beginner Mode
1.
Use UP or DOWN (Encoder) to select the workout program, choose Beginner mode and
press MODE / ENTER
to get into
.
2.
Use UP or DOWN (Encoder) to select Beginner program 1~4
(Drawing 13)
and press MODE
/ ENTER
to get in
.
3.
Use UP or DOWN (Encoder) to set TIME.
4.
Press START/STOP key to start the workout. Use UP or DOWN (Encoder) to adjust the load
level.
5.
Press START/STOP key to pause the workout. Use RESET to go back to the main menu.
Drawing 13
U
Advance Mode
1.
Use UP or DOWN (Encoder) to select the workout program, choose Advance mode and
press MODE / ENTER
to get in
.
2.
Use UP or DOWN (Encoder) to select Advance program 1~4
(Drawing 14)
and press MODE
/ ENTER
to get in
.
3.
Use UP or DOWN (Encoder) to set TIME.
4.
Press START/STOP key to start the workout. Use UP or DOWN (Encoder) to adjust theload
level.
5.
Press START/STOP key to pause the workout. Use RESET to go back to the main menu.
Summary of Contents for 93019
Page 1: ...USER MANUAL Casall XT600 93019 ...
Page 4: ...EXPLODED DIAGRAM ...
Page 28: ......
Page 32: ...Setting Add your date Choose Target ...
Page 33: ...Equipment selection Exercise planning Start workout ...
