Casall 93019, User Manual

Page: 15 / 34

POWER ON
Plug in the power supply, the computer will power on and display all segments on LCD for 2
seconds (Drawing 1).
Drawing 1
WORKOUT SELECTION
Use UP or DOWN (Encoder) to select workout Manual (Drawing 2)

Beginner(Drawing 3)

Advance (Drawing 4)

Sporty(Drawing 5)

Cardio(Drawing 6)

Watt(Drawing 7).
Drawing 2 Drawing 3
Drawing 4 Drawing 5
Drawing 6 Drawing 7
U
Manual Mode
Press START in the main menu to start the workout in manual mode.
1. Use UP or DOWN (Encoder) to select the workout program, choose Manual and press
MODE / ENTER to get into.
2. Use UP or DOWN (Encoder) to set TIME (Drawing 8), DISTANCE (Drawing 9), CALORIES
(Drawing 10), PULSE (Drawing 11) and press MODE / ENTER to confirm.
3. Press START/STOP to start the workout. Use UP or DOWN (Encoder) to adjust the load
level. If you don’t adjust the load level display in WATT window for 3s, it will switch to display
WATT (Drawing 12).
4. Press START/STOP to pause the workout. Press RESET to go back to the main menu.