WARNING: Before beginning this or any exercise program, consult your
doctor. This is especially important for people over the age of 35 or those
with health problems. Read all instructions before using the Running
Machine.
PRECAUTIONS
2
1. Read all instructions in this
instruction book before using the
Running Machine. Use the Running
Machine only in the way described in
this instruction book.
2. It is the responsibility of the owner to
ensure that all users are adequately
informed of all precautions.
3. Use the Running Machine indoors on
a level surface.
4. The safety level of the Running
Machine can be maintained only if it
is examined regularly for damage
and wear. Replace defective
components immediately. If there are
any defective components, do not
use the Running Machine.
5. Keep children away from the
Running Machine at all times.
6. Wear appropriate clothing and
athletic shoes when exercising; do
not wear loose clothing or jewellery
when exercising.
7. If you feel pain or dizziness while
exercising, stop immediately and cool
down.
8. The Running Machine is intended for
home use only.
9. The Running Machine is not intended
for therapeutic purposes.
10. Before switching on, make sure that
the voltage of your electricity supply
is the same as that indicated on the
rating plate.
WARNING: To reduce the risk of serious injury, read the following
important precautions before using the Running Machine.
