CARDIOSTRONG EX90 Plus, Assembly And Operating Instructions Manual

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EX 90 PLUS Touch
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3.3.3 Pre-Set Programmes
1. Select the profile programmesin the main menu by tapping on „Program“ in the main menu.
2. Select one of the user profiles (U0–U4).
L
NOTICE
The user profile U0 acts as a guest profile.
None of your workout data is saved. This
function is only possible with user profiles
U1–U4.
3. Set age, height, weight and gender for the
selected user profile.
4. Select one of the 12 profile programs.
5. Set the desired training time.
6. Tap Start to start the program.
7. Tap the arrow buttons to increase or decrease resistance.
8. Tap Pause to pause the program.
9. Tap Continue to resume the workout.
10. Tap Home to return to the main menu.
3.3.4 Watt Programme
1. Select the watt programme in the main
menu by tapping „Watt“ in the main menu.
2. Select one of the user profiles (U0–U4).
L
NOTICE
The user profile U0 acts as a guest profile.
None of your workout data is saved. This
function is only possible with user profiles
U1–U4.
3. Set age, height, weight and gender for the
selected user profile.
4. Set the desired training time.
5. Tap Start to start the program.
6. Tap the arrow buttons to increase or decrease the resistance.
7. Tap Pause to pause the program.
8. Tap Continue to resume the workout.
9. Tap Home to return to the main menu.