BX
30
26
3.5.7
RECOVERY - Recovery Rate
The RECOVERY function can be used as long as a heart-rate reading is received throughout the
workout. After finishing your workout, you can press the RECOVERY button to start a 60-second
countdown, during which a heart-rate reading also needs to be received. During this period, the
user‘s current heart rate is displayed.
As soon as the countdown reaches 0:00, the display shows the result in form of a (workout or fitness)
score between 1 and 6.
Result
Fitness level
Heart-rate per minute
F1
Very good
75-84
F2
Good
85-94
F3
Average
95-119
F4
Satisfactory
120-129
F5
Poor
130-135
F6
Very poor
135
Press the RECOVERY button again to return to the main menu.
Summary of Contents for Ergometer BX30
Page 1: ...TF CSTBX30 01 03 Assembly and Operating Instructions Art No CST BX30 Ergometer BX30...
Page 2: ...BX30 2...
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