CARDIOSTRONG BX70i Touch, Assembly And Operating Instructions Manual

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3.4.1 Quick-Start Programme/Target Programme
1. Tap QUICK START in the main menu.
2. Set the values for the desired distance, time and/or calories for your training.
L
NOTICE
You can set one or more parameters. The set values are counted down to 0, the others are
counted up accordingly.
3. To start the training, tap START.
You can manually adjust the resistance during the workout.
4. To pause the training, tap PAUSE.
5. To stop the training, tap STOP.
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When the training is finished, a summary of the recorded training parameters is displayed.