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CARDIOSTRONG BALTIC, Assembly And Operating Instructions Manual, Page: 2 / 40

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BALTIC

Summary of Contents for BALTIC

Page 1: ...TF CSTBALTIC2BT 01 01 max 150 kg L 226 B 55 H 65 60 Min C M 35 kg Assembly and Operating Instructions Art No CST BALTIC 2BT Rowing Machine BALTIC...

Page 2: ...2 BALTIC...

Page 3: ...lay 19 3 2 Button Functions 20 3 3 Programs 21 3 3 1 Manual Program Quick Start Program 21 3 3 2 Interval Programs 21 3 3 3 Target Programs 22 3 4 Notes on correct rowing 23 4 STORAGE AND TRANSPORT 25...

Page 4: ...4 BALTIC 8 ORDERING SPARE PARTS 29 8 1 Serial Number and Model Name 29 8 2 Parts List 30 8 3 Exploded Drawing 34 9 WARRANTY 35 10 CONTACT 37...

Page 5: ...1 for home fitness International Headquarters Flensburger Stra e 55 24837 Schleswig Germany Management Christian Grau Sebastian Campmann Dr Bernhard Schenkel No HRB 1000 SL Local Court Flensburg Europ...

Page 6: ...rrect any mistakes Please pay close attention to the safety and maintenance instructions given here The contract partner cannot be held liable for damage to health accidents or damage to the equipment...

Page 7: ...ing one heart rate program Interval programs 3 Weight and dimensions Article weight gross incl packaging Box 1 2 approx 38 kg Box 2 2 approx 5 5 kg Article weight net without packaging 34 5 kg Packagi...

Page 8: ...cess to the equipment Persons with disabilities must have a medical license and must be under strict observation when using the equipment The equipment is strictly for use by one person at a time If y...

Page 9: ...ug is damaged or defective contact your contract partner Until repair the equipment must not be used ATTENTION The equipment requires a mains connection of 220 230 V with 50 Hz mains voltage The equip...

Page 10: ...uipment The training room should be well ventilated during training and not be exposed to any draughts Choose the place in which to set up the equipment such that there is enough free space clearance...

Page 11: ...he risk of injuries CAUTION Ensure to have sufficient room for movement in each direction during assembly The assembly of the equipment must be carried out by at least two adults If in doubt seek the...

Page 12: ...ck whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred In the event of complaints the contractual partner must be contacted direct...

Page 13: ...13...

Page 14: ...CE First loosely screw all parts together and check that they fit properly Tighten the screws using the tool only when you are instructed to do so Step 1 Mounting the seat to the rail 1 Remove the scr...

Page 15: ...2 Mounting the frame part to the rail 1 Mount the frame part H 6 to the frame part J 1 with two screws K 3 2 Mount the frame J 1 to the rail H 1 with four washers K 2 and four screws K 1 3 Tighten eve...

Page 16: ...ables of the tank with their respective console counter parts A 1 2 Place the console on the middle of the tank B 1 L NOTICE Be careful not to pinch the cables when carrying out the next step 3 Attach...

Page 17: ...f the feet 1 If the floor is uneven you can stabilize the equipment by turning the two setting screws under the main frame 2 Lift the equipment on the desired side and rotate the setting screws under...

Page 18: ...r rowing machines 1 Remove the fill plug from the upper tank 2 Fillingthe Tank Place the funnel in the tank opening and fill the tank using the pumping siphon or a measuring cup and a bucket 3 Emptyin...

Page 19: ...59 SPM Displays strokes per minute 0 999 DISTANCE Displays the distance traveled so far or the remaining distance 0 9999 Adjustable in steps of 10 WATT Shows the watt value 0 999 CALORIES Displays the...

Page 20: ...ess this button during the training to pause it In standby mode Press the mode button and the set button simultaneously for two seconds switch between meters and miles RESET Press this button to reset...

Page 21: ...20 10 Customized CUSTOM 1 Choose the category Interval prgrams INTERVAL and press the MODE button to confirm 2 Choose an interval program 10 20 20 10 or CUSTOM and confirm your choice by pressing the...

Page 22: ...t rate 1 Choose target programs TARGET and confirm by pressing the MODE button 2 Choose one target program Time Distance Calories Strokes Heart rate and confirm by pressing the MODE button 3 Specify t...

Page 23: ...addled elbows Wrong The user s elbows are straddled from the body at the end of the movement and the handle is at the height of the breast Right Pull the handle to the body with straight wrists and th...

Page 24: ...against the legs the arms are completely stretched out in front and the body is slight bent forward This position should be pleasant Rowing with bent arms Wrong The user begins the movement with the...

Page 25: ...ated and have a constant ambient temperature between 10 C and 35 C 4 2 Transportation Wheels ATTENTION If you want to transport your equipment over particularly sensitive and soft floor coverings such...

Page 26: ...parts are responsible for these disturbances an exchange is usually sufficient Please refer to the following overview for the most common errors and how to correct them If the equipment still does not...

Page 27: ...ers C I Screws and cable connections I Water colour Chlorine I Legend C clean I inspect 6 DISPOSAL At the end of its operational life this equipment cannot be disposed of in normal household waste Ins...

Page 28: ...ongly recommend that you use a compatible chest strap as this ensures optimum transmission of the heart rate You may want to buy additional grips or weights for multi gyms Our range of accessories off...

Page 29: ...ady The corresponding contact options can be found in chapter 10 of this operating manual L NOTICE The serial number of your equipment is unique It s located on a white sticker The exact position of t...

Page 30: ...B 9 FLAT WASHER 2 B 10 NYLON NUT 1 B 11 END CAP 1 B 12 HANDLEBAR 1 B 13 GRIP 2 B 14 END CAP 1 B 15 FOAM HOOK 2 B 16 SENSOR WIRE 1 B 17 END CAP 1 B 18 MAIN FRAME 1 B 19 END CAP 1 B 20 END CAP FOR STORA...

Page 31: ...HER 2 B 42 FIXING PLATE FOR SENSOR 1 B 43 SCREW 2 B 44 CLAMP FOR SENSOR 1 B 45 SENSOR WIRE 1 B 46 SCREW 1 B 47 SCREW 1 B 48 FLAT WASHER 2 B 49 END PLUG FOR CONSOLE 2 B 50 PLATE FOR CONSOLE 1 B 51 NYLO...

Page 32: ...G WHEEL SMALL 1 F 3 WEAVING FIXED AXLE 1 F 4 C TYPE 1 F 5 SCREW 1 G TANK ASSEMBLY 1 G 1 WATER TANK UPPER 1 G 2 WATER TANK 1 G 3 RUBBER BAND 1 G 4 TUBE 1 G 5 RUBBER PLUG 1 G 6 SCREW 12 G 7 NYLON NUT 12...

Page 33: ...1 SADDLE SEAPOST PAINTED 1 I 2 SADDLE WHEEL ASSEMBLY 4 I 3 SLEEVE 2 I 4 SLEEVE 4 I 5 AXLE FOR ROLLER 2 I 6 FLAT WASHER 4 I 7 NYLON NUT 4 I 8 SADDLE WHEEL ASSEMBLY 2 I 9 AXLE FOR ROLLER 2 I 10 BUSHING...

Page 34: ...34 BALTIC 8 3 Exploded Drawing...

Page 35: ...b shop begin on delivery of the fitness equipment The respective warranty periods for your equipment can be found on its product website Repair Costs According to our choice there will either be a rep...

Page 36: ...ity control you will need to give the serial number of your equipment when contacting the service team Where possible please have your serial number and your customer number ready when you call our se...

Page 37: ...fr Mo Fr 08 00 18 00 Sa 09 00 18 00 PL BE TECHNICAL SUPPORT SERVICE TECHNICAL SUPPORT SERVICE 22 307 43 21 49 4621 42 10 948 info fitshop pl Mo Fr 08 00 18 00 Sa 09 00 18 00 02 732 46 77 49 4621 42 1...

Page 38: ...s companies and physio practices with professional equipment for endurance and strength training Sport Tiedje offers a wide range of fitness equipment from renowned manufacturers high quality in house...

Page 39: ...39...

Page 40: ...Rowing Machine BALTIC...

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