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PAUSE/RESET
-
During exercise, this button is used to Pause workout.
In Pause mode, this button is used to reset program time and workout data to zero.
In Program mode, this button is used to reset values to the default.
Caution:
In User 1 and User 2 programs, the user profile data will be cleared also.
More/Less
-
In Program mode, this button is used to increase/decrease Time, Weight and Age.
During exercise, this button is used to increase/decrease the resistance level from 1 to 20.
Press and Hold for two seconds to rapidly increase/decrease values.
PROGRAM
-
In Program Mode , this button is used to toggle between workout programs. The program
selected will show in the message window. The program profile will show in the profile window.
Note:
There are two information windows on the console.
MORE/LESS STRIDE -
Used to change stride length to desired length. The E-CZ500 is equipped with a motorized
stride length adjustment system. This system allows the user to select a stride length between
17" and 25". The default will be 21". To change the stride length, press the MORE or LESS but-
ton until the light above the desired length is lit up. You may change the stride length at any
time.
BUTTONS ON UPRIGHT HANDLEBAR
In order to offer more flexibility during your workout, two additional toggle
switches have been placed on the right and left upright handlebars. These
buttons are used to change the resistance of the workout and the stride
length of the unit. They are used the same way as the buttons on the con-
sole. These buttons may be used at anytime as a substitute to pressing the
buttons located on the console.
Console Instructions
MESSAGE WINDOW
- Displays Program Name, Messages, Time, Distance, Speed, Strides/Min,
Calories, Pulse, Resistance Level and Cal/Hour.
PROFILE WINDOW
- This 21 X 15 LED Window displays Program Profile, Tension Bar, Heart
Rate Bar (HR Programs only), Lap Progress Display and Lap Counter. The Profile window tog-
gles between program profile (10 seconds in window) and lap counter (30 seconds in window),
except in Heart Rate Programs.
Note:
When changing resistance levels in preset programs, the change will not show in the
program profile. Changes in resistance will show in the first column when lap progress function
is shown.
