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Important Safety Information 

Please keep this manual in a safe place for reference. 

1.  It is important to read this entire manual before assembling and using the equipment. Safe and 

efficient use can only be achieved if the equipment is assembled, maintained and used properly. It is 

your responsibility to ensure that all users of the equipment are informed of all warnings and 

precautions. 

2. 

Before starting any exercise program you should consult your doctor to determine if you have any 

physical or health conditions that could create a risk to your health and safety, or prevent you from 

using the equipment properly. Your doctor's advice is essential if you are taking medication that 

affects your heart rate, blood pressure or cholesterol level. 

3.  Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop 

exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular 

heartbeat, extreme shortness of breath, feeling light headed, dizzy or nauseous. If you do 

experience any of these conditions you should consult your doctor before continuing with your 

exercise program. 

4. 

Keep children and pets away from the equipment. The equipment is designed for adult use only.         

5. 

Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. For 

safety, the equipment should have at least 0.5 metre of free space all around it. 

6. 

Before using the equipment, check the nuts and bolts are securely tightened. 

7.  The safety level of the equipment can only be maintained if it is regularly examined for damage 

and/or wear and tear. 

8. 

Always use the equipment as indicated. If you find any defective components whilst assembling or 

checking the equipment, or if you hear any unusual noise coming from the equipment during use, 

stop. Do not use the equipment until the problem has been rectified. 

9.  Wear suitable clothing whilst using the equipment. Avoid wearing loose clothing which may get 

caught in the equipment or that may restrict or prevent movement. Please run it slowly in the 

beginning. Please hold the handlebar tightly and do not let your body leave the seat when 

exercising. 

10.  The equipment has been tested and certified to EN957 under class H.C. Suitable for domestic, 

home use only. Maximum weight of user, 100kg. Breaking is speed independent.   

11.  The equipment is not suitable for therapeutic use.   

12.  Care must be taken when lifting or moving the equipment so as not to injure your back. Always use 

proper lifting techniques and assistance. 

Summary of Contents for HP-810B2

Page 1: ......

Page 2: ...s away from the equipment The equipment is designed for adult use only 5 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet For safety the equipment shoul...

Page 3: ...2 Cap nut M8 4 2 Computer 1 14 Knob M12X1 75 1 3 Handle bar 1 15 Bolt M8X35 20 2 4 Bolt M6X12 4 16 Nylock nut M8 7 5 Arc washer 6 4X 18XT1 2 2 17 Back frames 1 6 Flat washer 6 4X 18XT1 2 2 18 Bolt M8X...

Page 4: ...ASSEMBLY EXPLODED DRAWING...

Page 5: ...4 12 Cap Nut M8 4 10 Carriage bolt M8X50 4 Step 1 Unpack the carton and place the all parts on the floor carefully Attach both Base Frames 10 to Main Body 07 secure with four M8 50mm Carriage Bolts 1...

Page 6: ...3 STEP 2 Remove three M8 Flat washers 22 and three M8 Nylock Nuts 16 from the saddle 01 Attach the Saddle 01 to Adjustable Seat Post 23 secured with three M8 Flat Washers 22 and three M8 Nylock Nuts 1...

Page 7: ...post with two M8 50 Carriage bolts 10 and two M8 Flat washers 22 and two M8 Cap Nuts 16 as shown NO DESCRIPTION Q TY 18 Carriage bolt M8X45 4 19 Spring washers M8 4 STEP 4 Fix the back 21 to the seat...

Page 8: ...O DESCRIPTION Q TY 14 Knob 1 STEP 5 Insert the Adjust seat post 23 into the Main Body 07 and set to desired height securing with Knob 14 NO DESCRIPTION Q TY 16 Nylock nut M8 2 09 Arc Washer M8 2 15 Bo...

Page 9: ...hers 09 and two Nylock nuts 16 as shown NO DESCRIPTION Q TY 04 Bolt M6X12 4 05 Arc Washer M6 2 06 Flat washer M6 2 Step 7 Attached the Handle Bar 03 into Main Body secure with four M6 12 Bolts 04 and...

Page 10: ...ss tone muscle and in conjunction with calorie controlled diet help you lose weight 1 The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly It will...

Page 11: ...most people start at around 15 20minutes 3 The Cool Down Phase This stage is to let your cardio vascular system and muscles wind down This is a repeat of the warm up exercise e g reduce your speed co...

Page 12: ...to reduce your speed to keep your heart rate in the target zone WEIGHT LOSS The important factor here is the amount of effort you put in The harder and longer you work the more calories you will burn...

Page 13: ...he unit can be reset by changing the batteries or pressing the RESET key for 3 seconds 3 TIME The time of exercise will be displayed by pressing MODE key until brand TMR appears SPEED Current speed wi...

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