53
EN
Cardio Mode
•
Press UP or DOWN to select workout program, choose H.R.C. and press
Mode to enter.
•
Press UP or DOWN to select 55%, 75%, 90% or TAG (TARGET H.R. /
Default is: 100).
•
Press UP or DOWN to preset workout TIME.
• Press START/STOP key to start or stop workout. Press RESET to reverse
to main menu.
Watt Mode
•
Press UP or DOWN to select workout program, choose WATT and press
Mode to enter.
•
Press UP or DOWN to preset WATT target (Default is: 120).
•
Press UP or DOWN to preset TIME.
•
Press START/STOP key to start workout. Press UP or DOWN to adjust
Watt level.
• Press START/STOP key to pause workout. Press RESET to reverse to main
menu.
Summary of Contents for Helix Star UP
Page 1: ...10034542 HELIX STAR UP Crosstrainer Vélo elliptique Bicicleta elíptica Bicicletta ellittica ...
Page 2: ......
Page 6: ...6 DE EINZELTEILE ...
Page 32: ......
Page 36: ...36 EN PARTS ...
Page 62: ......
Page 66: ...66 ES PARTES INDIVIDUALES ...
Page 92: ......
Page 96: ...96 FR PIÈCES DÉTACHÉES ...
Page 122: ......
Page 126: ...126 IT PEZZI SINGOLI ...
Page 152: ......