B A N F F S A U N A
CHROMOTHERAPY GUIDE
RED
Increases respiration rate, enhances metabolism,
raises blood pressure. Activates circulatory and
nervous sytems
ORANGE
Energises body, reduces localised fat and eases
digestive system discomforts. Used to treat
asthma and bronchitis
YELLOW
Has a cleansing effect, purifies blood and increases
neuromuscular tone. Stimulates happiness.
GREEN
Acts as relaxant and fights depression.
Regulates pituitary gland, calms nervous system
and insomnia.
STRONG GREEN
Regenerative stimulation, fights infections. Slows
metabolism and produces calming effect.
BLUE
Calms breathing and heart rate. Lowers blood
pressure, helps insomnia and headaches.
Reduces overall pain.
STRONG BLUE
Reduces stress and nervous tension, lubricates
joints and fights infections.
INDIGO
Helps eye inflammation, cataracts, glaucoma and
ocular fatigue.
PURPLE
Relaxes muscles, relieves headaches and arthritis
pain. Purifies body and assists with detoxification.
PINK
Eliminates impurities in the blood stream. Cleanses
body and strengthens veins and arteries.
WHITE
Stimulates production of serotonin, regulates sleep
and nervous system. provides energy and helps
reduce effects of seasonal affective disorder (SAD)
AROMATHERAPY INCLUDED
LAVENDER, ROSE, GREEN APPLE OR ADD
YOUR FAVOURITE ESSENTIAL OIL
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